Check your CRP number
Posted on: 24 August 2007
In this fortnight's episode of the Tips channel Dr Klatz, co-founder of the American Association of Anti-Aging Medicine, discusses the importance of finding out your C-Reactive Protein (CRP) number.
When the body is inflamed it is under attack, this inflammation can lead to cancer, heart attack and stroke. Watch Dr Klatz's advice on reducing your CRP number.
ANTI-AGING TIP OF THE DAY
270. Berry Smart
Blueberries, strawberries, raspberries, cranberries, lingonberries, bilberries, elderberries... berries of all varieties are a good source of antioxidants that appear to associate with a variety of health benefits:
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
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