Dr Klatz - anti-aging supplements
Posted on: 17 March 2008
Dr Klatz takes us through the supplements that form the fundamental part of his anti-aging health program. To protect from heart disease you can take asprin and magnesium. Chlorella is highly detoxifying containing micronutrients and essential amino-acids helpful for cellular metabolism. Cinnamon will help your insulin perform better while green tea extract aids metabolism and can be used for prostate symptoms.
ANTI-AGING TIP OF THE DAY
270. Berry Smart
Blueberries, strawberries, raspberries, cranberries, lingonberries, bilberries, elderberries... berries of all varieties are a good source of antioxidants that appear to associate with a variety of health benefits:
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
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