Dr Klatz - Death of us All
Posted on: 14 April 2009
We're all dying of the same insidious disease, it's called human aging. But there are ways to retard and even reverse the aging process to live a longer, more youthful life. Dr. Ronald Klatz, President of the American Academy of Anti-Aging Medicine (A4M) talks about the incredible breakthroughs in science/medicine that may extend lifespans to 120 years and beyond within the next two decades.
ANTI-AGING TIP OF THE DAY
270. Berry Smart
Blueberries, strawberries, raspberries, cranberries, lingonberries, bilberries, elderberries... berries of all varieties are a good source of antioxidants that appear to associate with a variety of health benefits:
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
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