Dr Klatz - Longevity dividend

Posted on: 21 January 2008

Whilst we have extensive data illustrating the difference anti-aging practices can make to the life expectancy of laboratory animals, we do not have any concrete data to illustrate the impact on humans. In a laboratory the life expectancy of animals is routinely increased by 20% and can be up to 500% with simple changes such as the use of anti-oxidants or the alteration of just one gene. Hear how the 'longevity dividend' illustrates the impact following an anti-aging lifestyle can have on life expectancy of humans.

 

ANTI-AGING TIP OF THE DAY

270. Berry Smart
Blueberries, strawberries, raspberries, cranberries, lingonberries, bilberries, elderberries... berries of all varieties are a good source of antioxidants that appear to associate with a variety of health benefits:
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...