Increasing life expectancy
Posted on: 18 September 2007
In this fortnight's episode of the Tips channel Dr Klatz, co-founder of the American Association of Anti-Aging Medicine, discusses the potential of extending life expectancy with healthy living, a good diet and regular contact with an anti-aging medicine practitioner. A life expectancy increase of 300% has been achieved in a laboratory so it is not unreasonable to expect human beings to achieve this also.
ANTI-AGING TIP OF THE DAY
270. Berry Smart
Blueberries, strawberries, raspberries, cranberries, lingonberries, bilberries, elderberries... berries of all varieties are a good source of antioxidants that appear to associate with a variety of health benefits:
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
»
MORE
