ANTI-AGING TIP OF THE DAY

   Tip #106 – Protective Pets

Children in families with cats or dogs have fewer pet allergies than new pet owners or those who had only exposed earlier in life.  A 2005 study by researchers at the Central Hospital of Norrbotten (Sweden), which tracked 2,454 children for four years, found that, in all cases where allergies were not a result of genetics, exposure to animal allergens protected boys and girls from developing allergies.  A previous study, conducted by researchers at the Institute for Social Pediatrics and Adolescent Medicine (Germany) found that children who were continually exposed to pets (in this study, cats) were 67% less likely than other kids to develop asthma and 45% less likely to develop hayfever. 

"A faithful friend is the medicine of life." ~ Apocrypha

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ANTI-AGING TIP OF THE DAY

270. Berry Smart
Blueberries, strawberries, raspberries, cranberries, lingonberries, bilberries, elderberries... berries of all varieties are a good source of antioxidants that appear to associate with a variety of health benefits:
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...