ANTI-AGING TIP OF THE DAY
Tip #11 – Attitude & Alzheimer's
In 2005, researchers from Rush University Medical Center (USA) reported that people who tend to worry or feel stressed out may be more likely to develop Alzheimer's Disease (AD) later in life. The team surveyed 1,064 men and women age 65 and over about their tendencies towards worry and stress. Those who appeared prone to feeling distressed were twice as likely to develop AD within the 3- to 6-year follow-up timeframe.
"A man's doubts and fears are his worst enemies," ~ William Wrigley, Jr.
ANTI-AGING TIP OF THE DAY
270. Berry Smart
Blueberries, strawberries, raspberries, cranberries, lingonberries, bilberries, elderberries... berries of all varieties are a good source of antioxidants that appear to associate with a variety of health benefits:
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...
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