New data models derived from the Diabetes Prevention Project by the University of Michigan Health System (USA) show that men and women who walked briskly for 30 minutes five days a week, lowered their fat and calorie intake, and achieved a weight-reduction goal of 7% of body weight over a three-year period were able to cut their risk of developing type 2 diabetes by 58%.

"A person with diabetes incurs medical costs that are two to five times higher than those of a person without diabetes. This is due to more frequent medical visits, purchase of supplies and medication, and the higher likelihood of being admitted to a hospital." ~ International Diabetes Federation