ANTI-AGING TIP OF THE DAY

   Tip #18 – Women Be Wary

While the Pap Smear is a test that doctors routinely conduct to check women for cervical cancer, the Pap may not find abnormal cells in the cervix until cancer already has developed.   A new test, the human papilloma virus (HPV) test, detects elevated levels of the infectious pathogen that is the cause of nearly all cases of cervical cancer.  HPV is harbored by an estimated 80% of sexually active adults, but the majority of infections clear up without incident. If you are younger than 30, experts now recommended that you have the HPV test if your Pap Smear test is unclear. If you are 30 or older, experts recommend you have the HPV test at the same time as your Pap test.  A new vaccine for cervical cancer is now available. The vaccine targets HPV types 16 and 18, thought to cause 70% of cervical cancers, and HPV types 6 and 11, associated with 90% of genital warts cases.

Find out more about Sexually Transmitted Diseases by visiting The World Health Network, www.worldhealth.net, the official educational website of the A4M.

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ANTI-AGING TIP OF THE DAY

270. Berry Smart
Blueberries, strawberries, raspberries, cranberries, lingonberries, bilberries, elderberries... berries of all varieties are a good source of antioxidants that appear to associate with a variety of health benefits:
• Metabolic Dysfunction: University of Turku (Finland) researchers reveal that a diet rich in berries may reduce levels of inflammatory markers linked to metabolic disorders and liver disease. The team recruited 61 women, average age 42.9 years, for a 20-week long study. The women were divided into two groups...