Tip #22 – Multivitamin + Multimineral = Multibeneficial
Researchers from Memorial University (Newfoundland) found that a dietary supplement containing 18 vitamins, minerals, and trace elements helped healthy men and women age 65 and over to improve their short-term memory, problem-solving ability, abstract thinking, and attention span. The supplement also improved immunity, reducing the rate of infection-related illness by more than 50% (as compared to those who did not take it). This study demonstrates that people who take a daily multivitamin, multimineral supplement enhance their ability to live independently and without major disability. The researchers also calculated that for every $1 US spent on the supplement, $28 US could be saved in healthcare costs by preventing or delaying illness and functional decline.
Visit The World Health Network, http://www.worldhealth.net, the official educational website of the A4M, to learn the latest on anti-aging therapeutics that may extend and enhance your healthy lifespan.
ANTI-AGING TIP OF THE DAY
Drink Green Tea: Tohoku University Graduate School of Medicine (Japan) researchers assessed data compiled from 25,078 people, ages 40 to 64 years, who participated in...
