ANTI-AGING TIP OF THE DAY

   Tip #48 – Hormone Health for Men: Testosterone

Known best as the "sex drive" hormone in men, testosterone levels in men decrease gradually over time, due to factors such as reduced activity, nutritional deficiency, diabetes, and HGH deficiency.  This phenomenon is sometimes referred to as andropause.  By age 60, many men have less than half the level of testosterone as they did when they were in their teens.

While testosterone replacement therapy (TRT) can improve erectile function and libido, testosterone is one of the most important anti-aging medications because it  it also has a multitude of additional and noteworthy benefits, including to:

  • Increase lean body mass
  • Decrease fat mass
  • Improve cholesterol profile, including to decrease "bad" cholesterol (LDL)
  • Reduce bone fractures
  • Improve cognitive functions, including visual spatial perception
  • Improve mood, including remission of depression

The A4M encourages you to find an A4M specialty-trained physician to serve as your health coach and advocate. Locate a specialist near you, by searching our Interactive Directory, at: http://www.worldhealth.net/pages/directory/

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ANTI-AGING TIP OF THE DAY

272. Tend to Your Teeth
Periodontitis is a common inflammatory disease in which gum tissue separates from teeth, causing an accumulation of bacteria and potential bone and tooth loss. Consider supplementing good dental hygiene with the following natural approaches to dental health:
Drink Green Tea: Tohoku University Graduate School of Medicine (Japan) researchers assessed data compiled from 25,078 people, ages 40 to 64 years, who participated in...