ANTI-AGING TIP OF THE DAY
Tip #49 – Savor the Crust
The crusts of bread (and bread-type foods, like pizza) may have cancer-fighting potential. Baking flour changes the amino acid lysine into a compound called pronyl-lysine. Not only does the pronyl-lysine help darken and sweeten a bread's crust, but also activates enzymes that inactivates free radicals. Pronyl-lysine is eight-times more abundant in cooked crusts than in original, uncooked doughs.
"Better half a loaf than no bread," ~ William Camden
ANTI-AGING TIP OF THE DAY
272. Tend to Your Teeth
Periodontitis is a common inflammatory disease in which gum tissue separates from teeth, causing an accumulation of bacteria and potential bone and tooth loss. Consider supplementing good dental hygiene with the following natural approaches to dental health:
Drink Green Tea: Tohoku University Graduate School of Medicine (Japan) researchers assessed data compiled from 25,078 people, ages 40 to 64 years, who participated in...
Drink Green Tea: Tohoku University Graduate School of Medicine (Japan) researchers assessed data compiled from 25,078 people, ages 40 to 64 years, who participated in...
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