Rough skin is commonly caused by the accumulation of dead skin cells on the skin’s surface. These dead cells are usually discarded by the body via a natural process called exfoliation, where newer cells push older skin cells to the surface and the uppermost layer of dead cells flake off to reveal the newer cells underneath. However, for some reason exfoliation does not always happen. The resulting build-up of dead skin cells causes the skin surface to appear bumpy and rough in texture.  Invest in a body brush or loofah.  Body brushing is a good way to stimulate blood circulation, which in turn can help to eliminate toxins, and get rid off dead skin cells. Brush the skin in a circular motion, paying particular attention to the elbows, knees, shoulders, back, and thighs. For the best results, brush every day before bathing or showering.

"To the artist there is never anything ugly in nature." ~ Francois Auguste Rene Rodin