Acne, America's #1 skin disease, is caused by a disorder of the sebaceous glands (glands in the skin that produce oil) that blocks pores, thus producing an outbreak of skin lesions we've nicknamed as zits, pimples, and other less-flattering names. Use oil-free skin care products and wear oil-free cosmetics and oil-free sunblock to reduce the risk of clogged pores. Do not pick or squeeze acne eruptions, as doing so may cause the blockage to be bushed further into the skin.  If you suffer from acne use a lotion or gel that contains 2.5% benzoyl peroxide to kill off acne-causing bacteria. If you see no improvement in two months, see a dermatologist.

Visit The World Health Network, http://www.worldhealth.net, the official educational website of the A4M, and use the Interactive Physicians and Clinics Locator to find an anti-aging dermatologist in your geographic area.