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About an hour of ballroom dancing 3 days a week, for 3 months, resulted in a 50% improvement in balance and fall reduction.
Sugar sweetened beverages such as sodas and juice cocktails may elevate blood pressure.
Not only did collegiate-trained swimmers recover better with chocolate milk after an exhaustive swim, they swam faster in time trials later that same day.
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A daily glass of beetroot juice may boost the aerobic fitness of swimmers.
USDA Forest Service calculates that trees save over 850 human lives a year and prevent 670,000 incidences of acute respiratory symptoms.
A lack of sleep may trigger errors in memory.
Daily magnesium supplementation enhances performance-boosting effects of a fitness regimen, among healthy older women.
MIT scientists create a special class of tiny gold particles can easily slip through cell membranes.
A cooler sleeping environment helps to raise brown fat tissue mass and activity, which could lead to metabolic benefits.
The Codex Alimentarius Commission sets international standards in response to the toxic compound being detected in broad instances around the world.
Anti-Aging Forum

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TOPICS
Subject / Author Views Posts Rating Last Post
Why are some 75-year-olds downright spry while others can barely get around?
By Health_Freedoms
1976 1    
(5 votes)
At 2014-05-28 20:00:47
By Health_Freedoms
Three exciting Harvard and Hubrecht studies find we naturally make stem cells from old cells
By cynthfox
1646 1    
(3 votes)
At 2014-05-01 22:20:54
By cynthfox
Social stress takes a toll on chromosomes, affects aging
By Greentea
1460 1    
(4 votes)
At 2014-04-08 09:35:00
By Greentea
Reducing calorie intake by just 10% extends life expectancy and slashes the risk of disease
By Dixie
1436 1    
(2 votes)
At 2014-04-02 21:20:33
By Dixie
Reverse the effects of aging naturally
By Dixie
2698 1    
(13 votes)
At 2014-01-08 07:06:10
By Dixie
Is your lifespan more than a postcode lottery?
By Dixie
1336 1    
(3 votes)
At 2013-12-05 08:39:43
By Dixie
Exercise in sixties boosts healthy ageing
By Dixie
1568 1    
(6 votes)
At 2013-11-26 07:09:52
By Dixie
Eating nuts linked to healthier, longer life
By Greentea
2170 1    
(8 votes)
At 2013-11-20 18:57:40
By Greentea
The One Surprising Thing That Speeds Up Your Aging
By Greentea
3672 1    
(9 votes)
At 2013-11-14 08:32:08
By Greentea
Gardening linked to longer lives
By Dixie
1772 1    
(5 votes)
At 2013-10-30 07:23:39
By Dixie
Scientists Discover New Biological Clock With Age-Measuring Potential
By Dixie
3425 1    
(6 votes)
At 2013-10-21 13:32:02
By Dixie
The surprise fountain of youth and health that we all have but don’t use
By Greentea
3146 1    
(7 votes)
At 2013-10-15 19:25:05
By Greentea
Eternal Youth – Yours for a fee?
By Dixie
2112 2    
(4 votes)
At 2013-09-12 07:51:01
By Emma Brown
Greek Coffee Linked To Longer Lives
By Dixie
3040 2    
(3 votes)
At 2013-08-29 23:16:53
By SteveWood
Oldest person ever documented shares secret to his longevity
By Greentea
3110 1    
(5 votes)
At 2013-08-15 10:13:05
By Greentea
If you want to live longer, do nothing
By Greentea
2150 1    
(8 votes)
At 2013-08-15 08:34:12
By Greentea
Radical life extension: What would you think of living to 120 and beyond, survey asks
By Greentea
3125 2    
(4 votes)
At 2013-08-08 05:43:48
By Emma Brown
Diabetes pill has anti-aging effects and extends the life of mice
By Greentea
2691 1    
(10 votes)
At 2013-07-31 08:43:40
By Greentea
Bacteria may extend longevity, study finds
By Dixie
2356 1    
(6 votes)
At 2013-07-18 06:55:32
By Dixie
Over-90s 'defying mental decline'
By Greentea
2242 1    
(5 votes)
At 2013-07-11 11:12:47
By Greentea
How science plans to helps us live to 150 – and soon
By Greentea
2812 1    
(15 votes)
At 2013-06-22 08:05:47
By Greentea
Herbal extract can also boost lifespan
By Health_Freedoms
3746 1    
(14 votes)
At 2013-06-19 09:56:43
By Health_Freedoms
How long will you live? A controversial new test could determine your actual biological age
By Greentea
4707 1    
(13 votes)
At 2013-06-13 09:22:15
By Greentea
10 Ways To Live To Be 100
By Greentea
2462 1    
(18 votes)
At 2013-05-30 18:02:15
By Greentea
Discovery reverses aging of mouse hearts—Could it work in humans, too?
By Health_Freedoms
2159 1    
(5 votes)
At 2013-05-13 12:41:58
By Health_Freedoms
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