About an hour of ballroom dancing 3 days a week, for 3 months, resulted in a 50% improvement in balance and fall reduction.
Sugar sweetened beverages such as sodas and juice cocktails may elevate blood pressure.
Not only did collegiate-trained swimmers recover better with chocolate milk after an exhaustive swim, they swam faster in time trials later that same day.
MORE health and medical news delivered to your email every week:
A daily glass of beetroot juice may boost the aerobic fitness of swimmers.
USDA Forest Service calculates that trees save over 850 human lives a year and prevent 670,000 incidences of acute respiratory symptoms.
A lack of sleep may trigger errors in memory.
Daily magnesium supplementation enhances performance-boosting effects of a fitness regimen, among healthy older women.
MIT scientists create a special class of tiny gold particles can easily slip through cell membranes.
A cooler sleeping environment helps to raise brown fat tissue mass and activity, which could lead to metabolic benefits.
The Codex Alimentarius Commission sets international standards in response to the toxic compound being detected in broad instances around the world.
Chris D. Meletis, ND
- Registered at
- 2011-09-14 16:09:18
2013-02-17 00:50:27 - Pain Relief as Simple as Vitamin D?
Vitamin D Supplementation Reduces Pain in Deficient Subjects
Musculoskeletal pain is related to vitamin D deficiency, and replacement of vitamin D improved pain, according to a new study published in November 2012. Musculoskeletal pain is a leading cause of chronic health problems in older adults. In fact, previous research suggests that 65 to 80 percent of older adults have musculoskeletal pain and 36 to 40 percent suffer from back pain.
Researchers evaluated 62 subjects with musculoskeletal pain for serum levels of 25-hydroxyvitamin D, calcium, phosphate, alkaline phosphatase and parathyroid hormone. Vitamin D supplementation was given to the subjects with vitamin D deficiency. The subjects were then assessed for pain and response to treatment.
The researchers found that 95.4 percent of the subjects were vitamin D deficient, and 85.5 percent of the subjects had improvement in pain with vitamin D supplementation. Of the subjects that responded to the treatment, post-treatment serum vitamin D levels were significantly higher than in the subjects who did not respond to vitamin D supplementation.
Additionally, the researchers showed that pre-treatment with vitamin D and minerals concentrations and pain characteristics were not significantly different between the subjects that responded and those that did not respond to vitamin D supplementation.
The researchers concluded, “Treatment with vitamin D can relieve the pain in majority of the patients with vitamin D deficiency. Lack of response can be due to insufficient increase in serum vitamin D concentration. Reassessment of serum 25-hydroxyvitamin D concentration is recommended in nonresponsive patients.”
Abbasi M, et al. Glob J Health Sci. 2012;1:107-11.
Together we can Change the Health of the World,
Chris D. Meletis, ND
Rate this topic:
You have submitted a rating for this topic.
Please login to post a reply.
DISCLAIMER: The informational material appearing at The World Health
Network Forum (“WHN Forum”) is for educational purposes only and is not
intended to prevent, diagnose, treat or cure disease or illness. The
posts on The World Health Network Forum are the opinioxn of the specific
author and are not statements of advice, opinion, or factual information
implied or expressed by or on behalf of The American Academy of
Anti-Aging Medicine (A4M), The World Health Network (WHN), or officers,
employees, or contracted agents of the aforementioned entities, none of
whom make any claims to promote, endorse, suggest, nor recommend any
informational material appearing at The WHN Forum. The American Academy
of Anti-Aging Medicine (A4M), The World Health Network (WHN), and
officers, employees, and contracted agents of the aforementioned
entities do not advocate the use of any particular healthcare protocol
or therapeutic agent, but The WHN Forum shares such informational
material available with the public. The content of posts at The WHN
Forum, including but not limited to links to other web sites, are the
expressed opinion of the original author and are in no way
representative of or endorsed by The American Academy of Anti-Aging
Medicine (A4M), The World Health Network (WHN), and officers, employees,
and contracted agents of the aforementioned entities. The WHN Forum is
provided "as is" without warranty of any kind, either expressed or
implied. You should not assume that The WHN Forum is error-free or that
it will be suitable for the particular purpose which you have in mind
when using it. In no event shall American Academy of Anti-Aging Medicine
(A4M), The World Health Network (WHN), and officers, employees, and
contracted agents of the aforementioned entities be liable for any
special, incidental, indirect or consequential damages of any kind, or
any damages whatsoever, including, without limitation, those resulting
from loss of use, data or profits, whether or not advised of the
possibility of damage, and on any theory of liability, arising out of or
in connection with the use or performance of The WHN Forum or other
documents which are referenced by or linked to The WHN Forum.