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Brain and Mental Performance

Search for Anti-Aging information and Medical News in Brain and Mental Performance within the Longevity and Age Management section

696 articles.
Posted on May 13, 2015, 6 a.m. in Brain and Mental Performance Amino Acids
Mixed Message on Methionine

While it is an essential amino acid, methionine is implicated in a cellular process that is linked to memory loss, in a lab animal model.

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Posted on May 11, 2015, 6 a.m. in Brain and Mental Performance Diet
Leafy Greens Support Memory & Thinking

Spinach, kale, collards, and mustard greens are abundant in vitamin K, lutein, folate and beta carotene.

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Posted on May 5, 2015, 6 a.m. in Brain and Mental Performance Functional Foods
Dairy Compound May Protect the Brain

Milk raises the level of glutathione – an antioxidant – in the brain, among older men and women.

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Posted on May 1, 2015, 6 a.m. in Brain and Mental Performance Lifestyle
Choose These Tunes

Listening to classical music prompts biological changes in the brain that may promote learning and memory.

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Posted on April 30, 2015, 6 a.m. in Sleep Brain and Mental Performance
Power Napping Provides Memory Boost

An hour-long nap may improve associative memory performance.

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Posted on April 24, 2015, 6 a.m. in Mechanisms of Aging Brain and Mental Performance
Insight into Long-Term Memory Loss

Mechanism of aging-related long-term memory loss is identified (fruitfly model).

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Posted on April 23, 2015, 6 a.m. in Exercise Brain and Mental Performance Metabolic Dysfunction
Double Take

Study of identical twins reveals the deleterious physiological effects of lack of exercise.

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Posted on April 21, 2015, 6 a.m. in Women's Health Brain and Mental Performance Minerals
Minerals for Memory & Mood

Supplemental iron and zinc can help to improve cognitive skills and enhance mood, among women who are deficient in these minerals.

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Posted on April 20, 2015, 6 a.m. in Exercise Brain and Mental Performance
Exercise Does the Brain Good

Regular physical activity may protect against white matter hyperintensities, among older men and women.

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Tech Review: Wearable Health Monitors

In this Technology Review, A4M President Dr. Ronald Klatz shares a roundup of current wearable health monitoring technologies that are non-invasive systems that provide physiological data aimed at preventing disease and optimizing management of aging- related disorders.

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