Depression
Search for Anti-Aging information and Medical News in Depression within the Longevity and Age Management section
Large-scale longitudinal study links low blood levels of Vitamin D to depression.
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People who are depressed may have a dysfunctional biological stress system, putting them at greater odds of having a heart attack.
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Older women who get more exercise and watch less television time are less likely to be diagnosed with depression.
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Self-determined motivation and perceived competence are important factors in persuading seniors to exercise more.
Continue reading…Not only may dietary supplementation with omega-3s help to reduce symptoms of depression, it may reduce decline in verbal skills.
Continue reading…Harvard University (US) team reports that being depressed may increase a person’s risk of stroke and stroke death.
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Sleeping for 6-9 hours nightly not only improves self-rated quality of life, but lowers the person’s scores of depression.
Continue reading…Daily omega-3 supplements may reduce the occurrence of the symptoms of depression in elderly women.
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The Chinese wellness practice of Tai Chi is an important adjunctive therapy that improves quality of life among seniors affected by depression.
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Daily supplements of omega-3 fatty acids may improve measures of depression in seniors with mild to moderate depression.
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