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295 articles.
Posted on March 2, 2015, 6 a.m. in Diabetes Diet
Fructose Feeds Diabetes

Added sugars are a major contributor to metabolic dysfunctions, in particular – type-2 diabetes.

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Posted on Feb. 27, 2015, 6 a.m. in Mental Health Diet Dietary Supplementation
The Importance of Nutrition in Mental Health

Mounting evidence suggests that ensuring diet quality and addressing nutritional deficits have a role in the treatment of psychiatric disorders.

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Posted on Feb. 16, 2015, 6 a.m. in Longevity Cardio-Vascular Diet
Foods to Ingrain Longevity

Two large-scale studies reaffirm the link between whole grains and living longer.

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Posted on Feb. 9, 2015, 6 a.m. in Inflammation Diet Weight and Obesity
Nordic-Type Diet Curbs Obesity Trigger

A diet featuring berries, vegetables, whole grains, and oily fish may reduce the expression of inflammation-associated genes in fat tissue.

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Posted on Jan. 9, 2015, 6 a.m. in Brain and Mental Performance Diet
Trans Fats Translate into Memory Problems

Men ages 45 years and younger who consume high amounts of trans fats may experience difficulties with word recall.

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Posted on Dec. 31, 2014, 6 a.m. in Cancer Diet
Fish & Cancer Prevention

What type of, and how best to prepare, fish may reduce a person’s risk of adenocarcinomas?

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Posted on Dec. 29, 2014, 6 a.m. in Women's Health Anti-Aging Diet
Berry Compound Boosts Overall Health

Found abundantly in blackberries, dietary flavonoids have been related to lower risks of various chronic diseases.

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Posted on Dec. 24, 2014, 6 a.m. in Anti-Aging Diet Exercise
Dual Approach Confers Heart Benefits

A Mediterranean-style diet, along with a regular program of moderate exercise, improves the blood flow in cells that line blood vessels.

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Posted on Dec. 22, 2014, 6 a.m. in Cardio-Vascular Diet Stroke
Strawberry Compound Staves Off Organ Damage

Found in strawberries, apples, and grapes, malonate esters stop the build-up of succinate and the resulting release of destructive molecules.

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Posted on Dec. 15, 2014, 6 a.m. in Stroke Diet
Updates to First-Time Stroke Risk Reduction Guidelines

Healthy diet, along with regular physical activity and blood pressure management, can markedly lower a person’s risk of a first-time stroke.

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