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Diet

Diet

337 articles.
Posted on Dec. 27, 2016, 6 a.m. in Weight and Obesity Diet
Low-Carb Diets Better in the Short Term for Weight Reduction

Mayo Clinic researchers reviewed low-carb diet studies, to determine if they are safe and effective for weight loss, cardiovascular and metabolic health.

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Posted on Dec. 21, 2016, 6 a.m. in Mental Health Brain and Mental Performance Diet
Eating 5-A-Day Promotes Mental Wellbeing

Eating plenty of fruit and vegetables may protect both mental and physical wellbeing.

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Posted on Dec. 16, 2016, 6 a.m. in Women's Health Diet Fatty Acids, Lipids & Oils Sensory
Fish Consumption Preserves Hearing

Two or more servings of fish a week may lower the risk of hearing loss, among women.

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Posted on Dec. 14, 2016, 6 a.m. in Functional Foods Diet Nutrition
Nine Reasons to Start Eating Pineapple

Aside from their delicious taste, pineapples offer tremendous health benefits.

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Posted on Dec. 1, 2016, 6 a.m. in GI-Digestive Diet
Gut Microbes Alter Host Gene Expression

New research reveals that under the influence of diet, gut microbes switch host genes on and off.

 

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Posted on Nov. 28, 2016, 6 a.m. in Diet Functional Foods Nutrition
4 Reasons to Go Vegetarian

Thinking about becoming a vegetarian? Here are some good reasons to make the switch.

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Posted on Nov. 23, 2016, 6 a.m. in Weight and Obesity Diet GI-Digestive
Study Reveals Why High Protein Diets Assist in Weight Loss

High protein diets curb appetites through a boost of phenylalanine.

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Posted on Nov. 16, 2016, 6 a.m. in Women's Health Diet Stroke
Go Bananas

Potassium-rich foods, such as bananas, may reduce stroke risk, among older women.

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Posted on Nov. 3, 2016, 6 a.m. in Weight and Obesity Behavior Diet GI-Digestive Inflammation
Diet Determines Behavior

A high-fat diet prompts brain inflammation, in a lab animal model.

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Posted on Oct. 28, 2016, 6 a.m. in Diet Lifestyle
Dining Out May Raise BP

Meals eaten away from home may raise your risks of hypertension.

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