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Diet

Diet

271 articles.
Posted on Sept. 19, 2014, 6 a.m. in Cardio-Vascular Diet
Boost Fruits & Veggies to Slash Disease & Death Risks

Consume 5 servings of fruits and vegetables each day, to reduce your chances of developing heart disease and dying from it.

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Posted on Sept. 12, 2014, 6 a.m. in Longevity Diet
Lentils Lend Longevity

In countries with low selenium consumption, lentils may be an affordable and accessible food to supplement the mineral.

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Posted on Sept. 8, 2014, 6 a.m. in Diabetes Cardio-Vascular Diet
Excess Dietary Salt Puts Heart Health at Risk

Type-2 diabetics who consume a diet high in salt may be at twice the risk of  developing cardiovascular disease.

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Posted on Aug. 16, 2014, 7:02 a.m. in Diet Vitamins
“A” is for Avocado

Enjoy some avocado when dining on tomatoes or carrots, to boost the absorption of vitamin A.

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Posted on Aug. 15, 2014, 6 a.m. in Women's Health Diet Stress Weight and Obesity
Stress + High-Fat Meal = Weight Gain

Women who consume a high-fat meal the day after a stressful event metabolize food more slowly.

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Posted on Aug. 12, 2014, 6 a.m. in Blood Pressure Diet
Be BOLD

Beef in an Optimal Lean Diet (“BOLD”) may be enjoyed as part of a balanced diet to manage blood pressure.

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Posted on Aug. 8, 2014, 6 a.m. in Diet
Warning Issued on Fried Foods

European Food Safety Authority (EFSA) warns that acrylamide – a compound formed by high-temperature cooking – is a public health concern.

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Posted on July 23, 2014, 6 a.m. in Cardio-Vascular Cancer Diabetes Diet
Dearth of Fruits & Veggies May Prompt Disease

Poor nutrition – including a lack of fruit, vegetables and whole grains – associates with the development of multiple chronic diseases over time.

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Posted on July 17, 2014, 6 a.m. in Stroke Diet
Smart Dietary Choices to Avoid Stroke

People with diets higher in protein, especially from fish, may be less likely to have a stroke.

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Posted on July 17, 2014, 6 a.m. in Men's Health Cardio-Vascular Diet
Processed Red Meat Linked to Heart Failure

What are the 4 foods that men should avoid?

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