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344 articles.
Posted on May 23, 2017, 6 a.m. in Longevity Aging Diet
Curbing Calories Slows Aging

Research analysis finds that cutting calories works at a physiological level to slow biological aging.

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Posted on May 22, 2017, 6 a.m. in Arthritis Diet Exercise
Preventing Osteoarthritis by Altering Metabolism

A new expert review reveals that Osteoarthritis can potentially be prevented with exercise and a healthy diet.

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Posted on May 12, 2017, 6 a.m. in Functional Foods Diet Nutrition
Nine Reasons to Start Eating Pineapple

Aside from their delicious taste, pineapples offer tremendous health benefits.

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Posted on May 10, 2017, 6 a.m. in Cardio-Vascular Diet Stroke
Cheese Does Not Boost Heart Risk

Largest-scale study to date finds that diets high in dairy products (including full-fat) do not lead to increased occurrence of cardiovascular diseases.

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Posted on May 4, 2017, 6 a.m. in Immune System Diet Exercise
Training for Surgery

Prepping for scheduled surgery, much as an athlete would to build up stamina before a race, could reduce length of hospital stay.

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Posted on April 5, 2017, 6 a.m. in Inflammation Diet Functional Foods
Top Anti-Inflammatory Foods

Incorporate these flavorful and powerful foods into your diet to help counteract inflammation.

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Posted on March 8, 2017, 6 a.m. in Weight and Obesity Diet Functional Foods
Whole Grains Increase Metabolism and Weight Loss

New study reveals that replacing refined grains with whole grains increases calorie loss by reducing calories retained during digestion and speeding up metabolism.

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Posted on Feb. 24, 2017, 6 a.m. in Nutrition Allergy Diet
Gluten-Free Diet with a Side of Risks

Those who follow a gluten-free diet may be at risk of increased arsenic and mercury exposure.

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Posted on Feb. 20, 2017, 6 a.m. in Longevity Diet
Slow Aging by Eating Less

Restricting calories can decelerate the cellular aging process.

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Posted on Feb. 3, 2017, 6 a.m. in Women's Health Diet Stress Weight and Obesity
Stress + High-Fat Meal = Weight Gain

Women who consume a high-fat meal the day after a stressful event metabolize food more slowly.

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