Diet

Diet

286 articles.
Posted on Dec. 15, 2014, 6 a.m. in Stroke Diet
Updates to First-Time Stroke Risk Reduction Guidelines

Healthy diet, along with regular physical activity and blood pressure management, can markedly lower a person’s risk of a first-time stroke.

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Posted on Dec. 5, 2014, 6 a.m. in Diet Longevity
Sugary Sodas May Accelerate Cell Aging

Daily consumption of a 20-ounce soda associates with 4.6 years of additional biological aging.

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Posted on Dec. 3, 2014, 6 a.m. in Men's Health Cancer Diet
Adverse Lipid Profile Raises Prostate Cancer Recurrence Risk

Among men who undergo surgery for prostate cancer, higher blood levels of total cholesterol and triglycerides associate with increased risk for disease recurrence.

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Posted on Nov. 29, 2014, 11:01 a.m. in Diet Nutrition
Stealth Source of Salt

Sandwiches are a significant contributor to daily energy and sodium intake.

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Posted on Nov. 28, 2014, 6 a.m. in Mental Health Diet
Mind Your Fruits & Veggies

People who eat 5 or more portions of fruits and vegetables every day enjoy high mental well-being.

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Posted on Nov. 14, 2014, 6 a.m. in Brain and Mental Performance Diet Neurology
Sugar Triggers Memory Problems and Neuroinflammation

Sugar consumption triggers memory problems and brain inflammation in rats.

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Posted on Nov. 11, 2014, 6 a.m. in Blood Pressure Diet
Protein May Moderate Blood Pressure

Diet rich in protein foods may help to lower elevated blood pressure (hypertension).

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Posted on Nov. 6, 2014, 6 a.m. in Women's Health Diet Fatty Acids, Lipids & Oils Sensory
Fish Consumption Preserves Hearing

Two or more servings of fish a week may lower the risk of hearing loss, among women.

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Posted on Oct. 28, 2014, 6 a.m. in Diet Metabolic Syndrome
Mediterranean Diet May Reverse Metabolic Syndrome

Eating a Mediterranean diet supplemented with extra-virgin olive oil or nuts may help reverse metabolic syndrome.

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Posted on Oct. 23, 2014, 6 a.m. in Cardio-Vascular Diet Fatty Acids, Lipids & Oils
Polyunsaturated Fatty Acids Reduce Heart Disease Risk

Research suggests that swapping carbohydrates or foods rich in saturated fats for those containing polyunsaturated fatty acids can significantly reduce the risk of dying from heart disease.

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