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Diet

Diet

252 articles.
Posted on April 11, 2014, 6 a.m. in Alzheimer's Disease Diet
Brain-Saving Benefits of a Healthy Diet

Consuming greater amounts of vegetables, berries and fruits, fish and unsaturated fats from milk products in midlife may help to prevent dementia in later years.

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Posted on March 24, 2014, 6 a.m. in Cardio-Vascular Diet
Fish Protects the Heart

Consuming 100 grams (3.5 ounces) of fish every day may reduce coronary artery calcification.

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Posted on March 21, 2014, 6 a.m. in Blood Pressure Diet
Valuable Veggies

People who consume a vegetarian diet have lower blood pressure, as compared to people who eat an omnivorous (includes meats) diet.

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Posted on March 20, 2014, 6 a.m. in Alzheimer's Disease Diet
What AGEs the Brain?

The Standard American Diet (“SAD”) may prompt elevations of a blood marker that characterizes Alzheimer’s disease.

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Posted on Feb. 21, 2014, 6 a.m. in Cardio-Vascular Diet
Sweet Warning

Americans are consuming too much sugar, potentially putting them at-risk for heart disease and death.

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Posted on Feb. 10, 2014, 6 a.m. in Anti-Aging Diet Lifestyle Sleep
Gender Differences in Keys to Longevity

Factors that associate with extended lifespans for men may not be the same as those for women.

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Posted on Feb. 10, 2014, 6 a.m. in Metabolic Syndrome Diet
A Possible Penalty for Poor Dietary Choices

Young people who skip breakfast, or eat a poor quality breakfast, may be at greater risk for developing Metabolic Syndrome in adulthood.

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Posted on Jan. 29, 2014, 6 a.m. in Diabetes Diet Fatty Acids, Lipids & Oils
More Fish May Lower Diabetes Risk

Salmon, herring, and sardines are among good sources of omega-3 fatty acids that may help to reduce the risk of Type-2 diabetes.

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Posted on Jan. 20, 2014, 6 a.m. in Diabetes Cardio-Vascular Diet
Olive Oil May Protect Against Diabetes

Consuming a Mediterranean diet that is rich in extra virgin olive oil may be an effective way to protect people at high-risk for heart disease against diabetes.

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Posted on Jan. 9, 2014, 6 a.m. in Cardio-Vascular Diet
Increase Fiber to Decrease Heart Disease Risk

As little as 1 extra portion of wholegrains plus more fruit and vegetables may lower a person’s risk of heart disease.

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