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339 articles.
Posted on Feb. 24, 2017, 6 a.m. in Nutrition Allergy Diet
Gluten-Free Diet with a Side of Risks

Those who follow a gluten-free diet may be at risk of increased arsenic and mercury exposure.

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Posted on Feb. 20, 2017, 6 a.m. in Longevity Diet
Slow Aging by Eating Less

Restricting calories can decelerate the cellular aging process.

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Posted on Feb. 3, 2017, 6 a.m. in Women's Health Diet Stress Weight and Obesity
Stress + High-Fat Meal = Weight Gain

Women who consume a high-fat meal the day after a stressful event metabolize food more slowly.

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Posted on Jan. 24, 2017, 6 a.m. in Aging Diet Nutrition
Fiber Intake Linked to Successful Aging

Eating the right amount of fiber helps in avoiding disease and disability into old age.

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Posted on Dec. 27, 2016, 6 a.m. in Weight and Obesity Diet
Low-Carb Diets Better in the Short Term for Weight Reduction

Mayo Clinic researchers reviewed low-carb diet studies, to determine if they are safe and effective for weight loss, cardiovascular and metabolic health.

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Posted on Dec. 21, 2016, 6 a.m. in Mental Health Brain and Mental Performance Diet
Eating 5-A-Day Promotes Mental Wellbeing

Eating plenty of fruit and vegetables may protect both mental and physical wellbeing.

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Posted on Dec. 16, 2016, 6 a.m. in Women's Health Diet Fatty Acids, Lipids & Oils Sensory
Fish Consumption Preserves Hearing

Two or more servings of fish a week may lower the risk of hearing loss, among women.

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Posted on Dec. 14, 2016, 6 a.m. in Functional Foods Diet Nutrition
Nine Reasons to Start Eating Pineapple

Aside from their delicious taste, pineapples offer tremendous health benefits.

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Posted on Dec. 1, 2016, 6 a.m. in GI-Digestive Diet
Gut Microbes Alter Host Gene Expression

New research reveals that under the influence of diet, gut microbes switch host genes on and off.


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Posted on Nov. 28, 2016, 6 a.m. in Diet Functional Foods Nutrition
4 Reasons to Go Vegetarian

Thinking about becoming a vegetarian? Here are some good reasons to make the switch.

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