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Diet

Diet

310 articles.
Posted on June 30, 2015, 6 a.m. in Diabetes Diet
Simple Way to Stabilize Blood Sugar

30 grams of protein at breakfast may help reduce glucose spikes, among type-2 diabetic adults.

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Posted on June 11, 2015, 6 a.m. in Cardio-Vascular Diet Nutrition
Sugary Drinks Significantly Raise Cardiovascular Risk Factors

Drinks sweetened with high-fructose corn syrup significantly increase risk factors for cardiovascular disease, even when consumed for as little as 2 weeks.

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Posted on June 10, 2015, 6 a.m. in Diet Cancer Functional Foods
Chamomile Tea May Reduce Thyroid Cancer Risk

Drinking chamomile tea, may offer some protection against thyroid cancer and other benign thyroid diseases.

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Posted on May 27, 2015, 6 a.m. in Diet Lifestyle
Dining Out May Raise BP

Meals eaten away from home may raise your risks of hypertension.

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Posted on May 14, 2015, 6 a.m. in Weight and Obesity Behavior Diet GI-Digestive Inflammation
Diet Determines Behavior

A high-fat diet prompts brain inflammation, in a lab animal model.

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Posted on May 11, 2015, 6 a.m. in Brain and Mental Performance Diet
Leafy Greens Support Memory & Thinking

Spinach, kale, collards, and mustard greens are abundant in vitamin K, lutein, folate and beta carotene.

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Posted on May 4, 2015, 6 a.m. in Alzheimer's Disease Diet Nutrition
MIND Your Brain

The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet may significantly lower a person’s risks of developing Alzheimer‘s Disease.

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Posted on April 29, 2015, 6 a.m. in Cancer Diet GI-Digestive
Choose to Cut Colorectal Cancer Risk

A vegetarian diet may lower a person’s risk of colorectal cancer.

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Posted on April 28, 2015, 6 a.m. in Weight and Obesity Diet Nutrition
Think About What You Drink

What popular beverages widen waistlines?

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Posted on April 17, 2015, 6 a.m. in Weight and Obesity Diet Nutrition
Sour Warning on Sugar

World Health Organization (WHO) urges that sugar intake should be reduced to no more than 10% of overall calories.

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