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Diet

Diet

335 articles.
Posted on Dec. 1, 2016, 6 a.m. in GI-Digestive Diet
Gut Microbes Alter Host Gene Expression

New research reveals that under the influence of diet, gut microbes switch host genes on and off.

 

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Posted on Nov. 28, 2016, 6 a.m. in Diet Functional Foods Nutrition
4 Reasons to Go Vegetarian

Thinking about becoming a vegetarian? Here are some good reasons to make the switch.

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Posted on Nov. 23, 2016, 6 a.m. in Weight and Obesity Diet GI-Digestive
Study Reveals Why High Protein Diets Assist in Weight Loss

High protein diets curb appetites through a boost of phenylalanine.

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Posted on Nov. 16, 2016, 6 a.m. in Women's Health Diet Stroke
Go Bananas

Potassium-rich foods, such as bananas, may reduce stroke risk, among older women.

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Posted on Nov. 3, 2016, 6 a.m. in Weight and Obesity Behavior Diet GI-Digestive Inflammation
Diet Determines Behavior

A high-fat diet prompts brain inflammation, in a lab animal model.

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Posted on Oct. 28, 2016, 6 a.m. in Diet Lifestyle
Dining Out May Raise BP

Meals eaten away from home may raise your risks of hypertension.

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Posted on Oct. 19, 2016, 6 a.m. in Cardio-Vascular Diet Functional Foods
Food Factor

Swapping saturated fats for unsaturated fats and high-quality carbohydrates is best for lowering the risk of heart disease.

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Posted on Oct. 12, 2016, 6 a.m. in Functional Foods Anti-Aging Diet Women's Health
Berry Compound Boosts Overall Health

Found abundantly in blackberries, dietary flavonoids have been related to lower risks of various chronic diseases.

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Posted on Oct. 5, 2016, 6 a.m. in Inflammation Diet Functional Foods
Top Anti-Inflammatory Foods

Incorporate these flavorful and powerful foods into your diet to help counteract inflammation.

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Posted on Sept. 26, 2016, 6 a.m. in Longevity Diet
Lentils Lend Longevity

In countries with low selenium consumption, lentils may be an affordable and accessible food to supplement the mineral.

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