Dietary Supplementation
Longevity and Age Management
No evidence to suggest 'coffee can help protect against MS'
There is currently no evidence to support the theory that drinking more coffee could help prevent multiple sclerosis (MS) in humans, according to the MS Society. ... Continue Reading
Dietary requirements differ depending on gender
Gender plays an integral role in terms of choosing a diet which can boost longevity and improve fertility, scientists have discovered. ... Continue Reading
Start your day with a square of chocolate
According to researchers, a big breakfast packed with protein, carbs - and even something sweet - can lead to weight loss. ... Continue Reading
Mineral supplemented diet 'may reduce blood pressure'
Increased dietary intake of minerals including potassium, magnesium and calcium could reduce the risk of high blood pressure and help manage symptoms of hypertension, a new report shows. ... Continue Reading
Dark chocolate helps boost body and mind
Dark chocolate can help improve overall wellbeing and contains a variety of health boosting properties, it has been claimed. ... Continue Reading
Chemical in red wine can help boost longevity
Drinking red wine in mid-life could help protect against a number of health problems associated with aging a new report suggests. ... Continue Reading
Mediterranean diet 'cuts cancer'
Adopting just a couple of elements of the Mediterranean diet could cut the risk of cancer by 12%, say scientists. ... Continue Reading
Daily coffee fix 'could boost longevity'
Regular consumption of coffee could help reduce risk of death from heart disease, a new study suggests. ... Continue Reading
Red wine helps keep hearts young
Low doses of a compound naturally found in red wine, grapes and pomegranate, can help delay aging and improve cardiovascular health, researchers claim. ... Continue Reading
Restrict Calories and Add Years to Your Life
Are there any shortcuts to a long life? Well, some people like Meredith Averill, 61, and her husband, Paul McGlothin, 60, believe they may have the answers and they're putting themselves to the test in their quest for longevity. The couple have been practicing calorie restriction for the last 14 years. Calorie restriction is the only proven way to extend life in animals and, now, studies are getting started in humans. ... Continue Reading
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