Daily supplementation of folic acid and vitamin B12 help to improve brain functioning among older people.

Daily supplementation of calcium plus vitamin D helps to slim fat around the waistline.

Among a group of young, pregnant Danish women, a low intake of fish or omega-3 fatty acids associated with an elevated risk of cardiovascular disease.

Levels of C-reactive protein (CRP), a marker of inflammation, decrease with increased blood levels of omega-3 fatty acids.

Among healthy men, a daily multivitamin and mineral supplement with added plant extracts helps to boost alertness and feelings of well-being.

Australian researchers report that a daily multivitamin and mineral supplement, with herbal ingredients, may boost memory in older women.

Six months of chondroitin supplementation can significantly alleviate pain and improve function among patients with hand osteoarthritis.

Daily Co-enzyme Q10 supplementation may boost antioxidant defenses and reduce markers of oxidative stress, among people with atherosclerosis.

By enhancing probiotic colonization in the gut, daily supplementation of calcium along with a probiotic strain, helps to reduce total and LDL (“bad”) cholesterol levels.

Among postmenopausal women, aerobic exercise plus consumption of omega-3 fatty acids improves bone mineral density (BMD).