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Exercise

Search for Anti-Aging information and Medical News in Exercise within the Longevity and Age Management section

367 articles.
Posted on April 18, 2014, 6 a.m. in Exercise Alzheimer's Disease
Low Fitness Raises Alzheimer’s Risk

A self-rated poor level of fitness in a person’s 50s may predict onset of dementia within the next three decades.

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Posted on April 3, 2014, 6 a.m. in Exercise Musculoskeletal Stem Cell
Exercise Stimulates Stem Cells

Moderate exercise helps to regenerate muscle mass, in a lab animal model.

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Posted on March 7, 2014, 6 a.m. in Longevity Exercise Mechanisms of Aging
Post-Exercise Hormone Predicts Biological Age

Irisin, a hormone released from muscle after exercise, correlates to telomere length. 

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Posted on March 5, 2014, 6 a.m. in Anti-Aging Exercise Lifestyle
Social Interactions Are An Important Anti-Aging Strategy

Loneliness may increase the risk of premature death by 14%, among older men and women.

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Posted on March 3, 2014, 6 a.m. in Women's Health Exercise Stroke
Exercise Helps to Lower Women’s Stroke Risk

Women who engage in moderate-intensity exercise on a regular basis may be at a lower stroke risk.

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Posted on Feb. 18, 2014, 6 a.m. in Exercise Cardio-Vascular Diabetes Stroke
Exercise Trumps Drugs in 3 Common Health Conditions

Large-scale meta-analysis reveals that routine physical activity may be as effective than prescription drugs, for coronary heart disease, diabetes, and stroke.

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Posted on Feb. 11, 2014, 6 a.m. in Exercise
HIT to Set Healthy Food Choices

High intensity training (HIT) appears to suppress cravings for less healthy foods.

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Posted on Jan. 31, 2014, 6 a.m. in Men's Health Cancer Exercise
Exercise May Improve Prostate Cancer Outcome

By reducing adverse changes to the shape of blood vessels, exercise may improve outcomes in men with prostate cancer.

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Posted on Jan. 10, 2014, 6 a.m. in Exercise Cardio-Vascular
Walk Off Heart Disease

Adding an extra 2,000 steps of walking each day to your regular physical activity may lower the risk of heart attacks and stroke by as much as 8%.

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Posted on Jan. 1, 2014, 6 a.m. in Exercise Musculoskeletal
A Fit Investment

Regular exercise in middle age protects against muscle weakness, later in life.

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