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Exercise

Search for Anti-Aging information and Medical News in Exercise within the Longevity and Age Management section

416 articles.
Posted on May 22, 2015, 6 a.m. in Exercise Longevity
Vigorously Vital

Vigorous physical activity is key to reduce the risk of premature death, among middle-aged and older men and women.

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Posted on May 14, 2015, 6 a.m. in Exercise Longevity Respiratory
Exercise Curtails Death Risk

Regular physical activity may reduce the risk of premature death, in urban and high-trafficked areas.

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Posted on May 8, 2015, 6 a.m. in Men's Health Cancer Exercise
Cancer Protective Effects of Exercise

Men in their 50s with a high fitness level may be at reduced risks of lung and colorectal cancers.

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Posted on April 23, 2015, 6 a.m. in Exercise Brain and Mental Performance Metabolic Dysfunction
Double Take

Study of identical twins reveals the deleterious physiological effects of lack of exercise.

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Posted on April 20, 2015, 6 a.m. in Exercise Brain and Mental Performance
Exercise Does the Brain Good

Regular physical activity may protect against white matter hyperintensities, among older men and women.

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Posted on April 6, 2015, 6 a.m. in Exercise Dietary Supplementation Mitochondria
Antioxidant Deters Exercise-Related Fatigue

As a dietary supplement, glutathione may boost mitochondria levels in muscle.

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Posted on March 26, 2015, 6 a.m. in Women's Health Cardio-Vascular Exercise Stroke
For Women, Less Is More

Engaging in physical activity a few times per week – and not necessarily with greater frequency – may be most beneficial among middle-aged women.

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Posted on March 20, 2015, 6 a.m. in Exercise Cardio-Vascular Lifestyle Mental Health
Wide-Ranging Health Benefits of Walking Groups

Participating in an organized outdoor walking group may improve a person’s cardiovascular profile, respiratory health, and mental disposition.

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Posted on Feb. 25, 2015, 6 a.m. in Men's Health Exercise Weight and Obesity
Go Green for Exercise

Supplements of green tea extract may improve metabolic efficiency and economy, among active men.

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Posted on Feb. 24, 2015, 6 a.m. in Women's Health Brain and Mental Performance Exercise
Regular Exercise Revs Up Brain Health

Women who regularly engage in physical activity have higher oxygen availability in a region of the brain necessary for difficult cognitive tasks.

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