Exercise

Search for Anti-Aging information and Medical News in Exercise within the Longevity and Age Management section

401 articles.
Posted on Dec. 16, 2014, 6 a.m. in Women's Health Cancer Exercise
Regular Exercise Lowers Breast Cancer Risk

Vigorous physical activity may reduce breast cancer risk by one-fifth, among postmenopausal women.

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Posted on Dec. 12, 2014, 6 a.m. in Brain and Mental Performance Exercise Longevity
Brain Gains

Workout the body to reap benefits for brain function.

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Posted on Dec. 2, 2014, 6 a.m. in Exercise Brain and Mental Performance
Exercise Enhances Brain Fitness

Physical exercise can improve brain perfusion as well as certain memory skills, among men and women in their 60s and 70s.

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Posted on Nov. 18, 2014, 6 a.m. in Exercise Lifestyle
Living on the Coast Boosts Physical Activity

People who live close to the coast are more likely to meet physical activity guidelines than those who live inland.

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Posted on Oct. 22, 2014, 6 a.m. in Alzheimer's Disease Brain and Mental Performance Exercise
Physical Activity Keeps White Matter in Shape

Regularly engaging in moderate-to-vigorous exercise appears to help protect the brain by maintaining the structural integrity of white matter.

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Posted on Oct. 13, 2014, 6 a.m. in Exercise Cardio-Vascular
Lower Heart Failure Risk with Exercise

An hour of moderate or half an hour of vigorous exercise per day may lower your risk of heart failure by 46%.

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Posted on Oct. 3, 2014, 6 a.m. in Exercise Longevity Mitochondria
Big Health Payoff for Lifelong Fitness Commitment

There are 3 elements of an effective fitness regimen to prevent bone and muscle deterioration, injury, and disease.

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Posted on Sept. 18, 2014, 6 a.m. in Women's Health Cancer Exercise
Regular Exercise Cuts Cancer Risks

Postmenopausal breast cancer risk decreases significantly with a regimen of physical activity.

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Posted on Sept. 5, 2014, 6 a.m. in Cardio-Vascular Exercise Functional Foods
Amazon Fruit Supports Heart Health

Extracts from the seeds of acai berries (Euterpe oleracea Mart.) may help to protect the heart in the event of exercise intolerance.

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Posted on Sept. 2, 2014, 6 a.m. in Stem Cell Exercise Musculoskeletal
Stem Cells Rejuvenate Muscle Post-Exercise

Mesenchymal stem cells aid in the process to repair and strengthen muscles following resistance exercise.

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