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Exercise

Search for Anti-Aging information and Medical News in Exercise within the Longevity and Age Management section

387 articles.
Posted on Aug. 13, 2014, 6 a.m. in Parkinsons Disease Exercise
Walk Off Parkinson’s

Brisk walking may improve their motor function, mood, tiredness, fitness and some aspects of thinking abilities related to Parkinson’s Disease.

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Posted on Aug. 11, 2014, 6 a.m. in Diabetes Exercise
Dual Exercise Approach for Diabetes

A combination of aerobic exercise and resistance training may better assist in blood sugar control for diabetes, as compared to either approach alone.

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Posted on July 31, 2014, 6 a.m. in Anti-Aging Exercise Lifestyle
A Worthy 25-Minute Investment

Twenty-five minutes of moderate-to-vigorous exercise everyday may reduce prescription usage and hospital admissions, among men and women ages 70 and older.

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Posted on July 24, 2014, 6 a.m. in Inflammation Arthritis Exercise
Inflammation Intervention

Regular exercise may exert physiological changes that decrease inflammation on a local and systemic level. 

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Posted on July 18, 2014, 6 a.m. in Men's Health Blood Pressure Cardio-Vascular Diabetes Exercise
Soccer Improves Diabetes Markers & Blood Pressure

Among men, 6 months of twice-weekly recreational soccer may reduce the risk for heart failure as well.

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Posted on July 14, 2014, 6 a.m. in Arthritis Exercise Musculoskeletal
Steps to Keep Osteoarthritis At Bay

Walking 6,000 or more steps each day may protect those with or at risk of knee of osteoarthritis from developing mobility issues.

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Posted on July 9, 2014, 6 a.m. in Exercise Functional Foods Inflammation
Charge Up on Cherries Before Cycling

Cyclists who drank Montmorency tart cherry juice concentrate before a three-day simulated race experience less inflammation and oxidative stress.

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Posted on July 7, 2014, 6 a.m. in Exercise Lifestyle Musculoskeletal
Retire… But Keep on Exercising

Men and women living in retirement communities who exercise regularly experience less physical decline as they age.

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Posted on July 4, 2014, 6 a.m. in Diabetes Exercise
Defeat Diabetes in Two Minutes

High intensity training consisting of two minutes of exercise weekly, may help to prevent type-2 diabetes.

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Posted on July 3, 2014, 6 a.m. in Exercise Lifestyle
Short Daily Walk Promotes Independent Living

A 20-minute walk each day may ward off major physical disability and enhance quality of life.

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