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Lifestyle

Lifestyle

266 articles.
Posted on None in Lifestyle Bone and Dental
Boost Balance with Ballroom Dancing

About an hour of ballroom dancing 3 days a week, for 3 months, resulted in a 50% improvement in balance and fall reduction.

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Posted on Aug. 19, 2014, 6 a.m. in Alzheimer's Disease Lifestyle
Brain Games

Playing cards and checkers, and doing crosswords or other puzzles, enhance brain volume in regions associated with Alzheimer’s Disease.

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Posted on Aug. 15, 2014, 6 a.m. in Brain and Mental Performance Alzheimer's Disease Lifestyle
Gardens Calm the Senses

Outdoor green spaces offer environments that help to promote relaxation, encourage activity and reduce agitation, among nursing home residents suffering from dementia.

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Posted on Aug. 13, 2014, 6 a.m. in Alzheimer's Disease Lifestyle
Role of Lifestyle in Alzheimer’s Disease

What are the seven modifiable factors that may reduce a person’s risk of Alzheimer’s Disease?

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Posted on Aug. 8, 2014, 6 a.m. in Anti-Aging Lifestyle Longevity
Four for More

What are the four lifestyle choices that can add years to your life?

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Posted on Aug. 6, 2014, 6 a.m. in Brain and Mental Performance Anti-Aging Lifestyle
Tablet Computers Promote Cognitive Acuity

Seniors who spend 15 hours a week using a tablet-style computer demonstrate enhanced cognitive skills.

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Posted on Aug. 1, 2014, 6 a.m. in Anti-Aging Cardio-Vascular Lifestyle
Anti-Aging Tenets Reaffirmed for Heart Health

Following 5 anti-aging habits in your 30s may help to lower heart disease risks later in life.

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Posted on Aug. 1, 2014, 6 a.m. in Longevity Lifestyle
Death by TV?

Adults who watch television for three hours or more each day may double their risk of premature death.

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Posted on July 31, 2014, 6 a.m. in Anti-Aging Exercise Lifestyle
A Worthy 25-Minute Investment

Twenty-five minutes of moderate-to-vigorous exercise everyday may reduce prescription usage and hospital admissions, among men and women ages 70 and older.

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Posted on July 28, 2014, 6 a.m. in Brain and Mental Performance Lifestyle
Lifelong Learning Leads to Longer Cognitive Acuity

Education, career, and interpersonal activities may be key to retaining memory and thinking skills later in life.

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