Facebook Twitter Linkedin Pinterest

Lifestyle

Lifestyle

352 articles.
Posted on Aug. 26, 2016, 6 a.m. in Longevity Lifestyle
Family Trumps Friends for Longevity

Close relationships with family members, but not friends, decreases the likelihood of death.

Continue reading…
Posted on Aug. 15, 2016, 6 a.m. in Weight and Obesity Lifestyle
Distracted Eating

Eating “on the go” may prompt weight gain.

Continue reading…
Posted on Aug. 10, 2016, 6 a.m. in Lifestyle Cardio-Vascular Respiratory
Turn Off the TV

Prolonged television watchers may be at higher risk of fatal pulmonary embolism.

Continue reading…
Posted on Aug. 5, 2016, 6 a.m. in Longevity Lifestyle
Anti-Aging Effects of a Satisfying Social Circle

Frequent social interactions at age 20 and good-quality relationships at age 30 associate with higher levels of well-being at age 50.

Continue reading…
Posted on Aug. 1, 2016, 6 a.m. in Industry News Cardio-Vascular Lifestyle
Mobile Health Technologies:  Achievements & Challenges

Are smartphone applications and wearable sensors effective at reducing risk factors for heart disease and stroke?

Continue reading…
Posted on July 27, 2016, 6 a.m. in Brain and Mental Performance Alternative Medicine Lifestyle
Meditation May Slow Age-Related Brain Changes

People who meditate have stronger connections between brain regions and show less age-related brain atrophy.

Continue reading…
Posted on July 22, 2016, 6 a.m. in Weight and Obesity Exercise Lifestyle
Change Your Commute to Change Your Weight

Switch to public transportation, walking, or cycling for the workday commute may help you shed excess pounds.

Continue reading…
Posted on July 20, 2016, 6 a.m. in Depression Lifestyle
Sitting Linked to Depression

Too much sedentary time correlates to a greater risk of depression.

Continue reading…
Posted on July 18, 2016, 6 a.m. in Brain and Mental Performance Lifestyle
Choose These Tunes

Listening to classical music prompts biological changes in the brain that may promote learning and memory.

Continue reading…
Posted on July 15, 2016, 6 a.m. in Child Health Brain and Mental Performance Lifestyle
Second Language Boosts the Brain

Immersion in a second language in one’s elementary school years beneficially impacts the structure of the brain’s white matter.

Continue reading…