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Lifestyle

Lifestyle

295 articles.
Posted on Jan. 26, 2015, 6 a.m. in Lifestyle Brain and Mental Performance Mental Health
The Internet’s Net Worth

The Internet – and in particular, social media – can help to foster social inclusion among the older population, thereby potentially improving mental well‐being and cognitive performance.

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Posted on Jan. 20, 2015, 6 a.m. in Lifestyle Brain and Mental Performance
Keys to Health Literacy

 Certain types of mental activity may help people to understand doctors’ instructions as they age.

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Posted on Jan. 16, 2015, 6 a.m. in Infectious Disease Lifestyle
Avoid Being a Bacteria Bystander

 Jet and warm-air hand dryers in public restrooms can spread bacteria into the air and onto users and those nearby.

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Posted on Jan. 6, 2015, 6 a.m. in Brain and Mental Performance Lifestyle
Job Complexity May Protect Cognitive Skills

People engaged in mentally engaging jobs – such as engineers, architects, and teachers – may better retain memory and thinking abilities as they age.

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Posted on Dec. 30, 2014, 6 a.m. in Anti-Aging Tip Sheets Anti-Aging Lifestyle
The Anti-Aging Dividend

The anti-aging lifestyle can add 25.3 more years of productive lifespan. Maximize the return on your health investment with the A4M Longevity Portfolio.r

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Posted on Dec. 26, 2014, 6 a.m. in Brain and Mental Performance Lifestyle
Learn a Language to Exercise the Brain

Learning a new language changes your brain network both structurally and functionally.

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Posted on Dec. 11, 2014, 6 a.m. in Brain and Mental Performance Lifestyle
Anti-Aging = Pro-Cognition

Five-element program may protect memory and attention skills as we age.

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Posted on Dec. 10, 2014, 6 a.m. in Brain and Mental Performance Lifestyle
Reminisce to Rev-Up the Brain

Engaging brain areas linked to so-called “off-task” mental activities (such as mind-wandering and reminiscing) may help to boost performance on challenging mental tasks.

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Posted on Nov. 28, 2014, 6 a.m. in Brain and Mental Performance Lifestyle
A Toast for Memory

Modest alcohol consumption may enhance episodic memory, among otherwise healthy men and women in their 60s and older.

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Posted on Nov. 27, 2014, 6 a.m. in Mental Health Depression Lifestyle Stress
Nature Walks Nurture Well-Being

When enjoyed as a group activity, a walk in the woods helps to lower depression, enhance mood, and reduce stress.

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