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Lifestyle

Lifestyle

256 articles.
Posted on None in Lifestyle Bone and Dental
Boost Balance with Ballroom Dancing

About an hour of ballroom dancing 3 days a week, for 3 months, resulted in a 50% improvement in balance and fall reduction.

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Posted on July 20, 2014, 10:55 a.m. in Lifestyle
Do Sports Spur Success?

Past participation in competitive team sports may give you an edge off-the-field.

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Posted on July 11, 2014, 7:27 a.m. in Brain and Mental Performance Lifestyle
Speaking Two Languages Benefits the Aging Brain

Bilingualism has a positive effect on cognition later in life.

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Posted on July 7, 2014, 6 a.m. in Exercise Lifestyle Musculoskeletal
Retire… But Keep on Exercising

Men and women living in retirement communities who exercise regularly experience less physical decline as they age.

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Posted on July 3, 2014, 6 a.m. in Exercise Lifestyle
Short Daily Walk Promotes Independent Living

A 20-minute walk each day may ward off major physical disability and enhance quality of life.

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Posted on June 30, 2014, 6 a.m. in Women's Health Cancer Lifestyle Skin-Hair
Hefty Health Price of Sunburns

Among women , frequent sunburns in your 20s may sharply raise your risks of future skin cancers.

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Posted on June 26, 2014, 6 a.m. in Longevity Lifestyle
Hazards of Problem-Plagued Relationships

Conflicts in relationships with friends, family and neighbors may contribute to an earlier death.

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Posted on June 20, 2014, 6 a.m. in Longevity Lifestyle
Purpose In Life Adds Years to Life

Setting a direction and goals for what you wish to achieve may help you live longer.

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Posted on June 20, 2014, 6 a.m. in Child Health Blood Pressure Lifestyle
Remove the Remote

Children who spend 2 hours or more in front of a TV, computer, or videogame may be at 2.5-times greater risk of developing high blood pressure.

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Posted on June 19, 2014, 6 a.m. in Depression Lifestyle Mental Health
Work May Ward Off Depression

By offering mental health education and prevention programs, many workplaces offer solutions to reduce or eliminate depression among employees.

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