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362 articles.
Posted on May 2, 2017, 6 a.m. in Vitamins Lifestyle Musculoskeletal
Vitamin D Deficiency is Widespread

New study reveals that nearly 1 billion people worldwide are likely to have vitamin D deficiency or insufficiency as a result of chronic disease and inadequate sun exposure.

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Posted on April 21, 2017, 6 a.m. in Exercise Lifestyle
Social Media Pushes Runners

Online sharing through wearable devices motivates runners to run faster and further.

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Posted on April 6, 2017, 6 a.m. in Cardio-Vascular Lifestyle
Proper Planning Reduces Cardiovascular Risk

American Heart Association (AHA) researchers suggest meal and snack planning, to combat emotional eating.

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Posted on March 16, 2017, 6 a.m. in Longevity Lifestyle Nutrition
Having Children Increases Longevity

Parents live longer than those who do not have children, quite likely due to the fact that parenthood appears to offer a special benefit in later years.

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Posted on Jan. 13, 2017, 6 a.m. in Men's Health Cardio-Vascular Lifestyle
Saunas Lessen Heart Risks

Frequent sauna bathing may reduce the risks of cardiac death, among men.

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Posted on Jan. 6, 2017, 6 a.m. in Nutrition Lifestyle
Tips for Eating Healthy on a Budget

Here are 7 tips for maintaining a healthy diet without spending a lot of money.

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Posted on Dec. 23, 2016, 6 a.m. in Infection Protection Lifestyle Respiratory Stress
Hug Away Infection

More frequent hugs may protect people from an increased susceptibility to infection associated with being stressed.

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Posted on Dec. 6, 2016, 6 a.m. in Brain and Mental Performance Lifestyle
Take a Break for Learning's Sake

Mental rest and reflection help to enhance later learning. 

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Posted on Nov. 4, 2016, 6 a.m. in Longevity Lifestyle
Can Facebook Increase Longevity?

Study reveals that aspects of moderate Facebook use may lead to living longer.

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Posted on Oct. 28, 2016, 6 a.m. in Diet Lifestyle
Dining Out May Raise BP

Meals eaten away from home may raise your risks of hypertension.

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