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Lifestyle

Lifestyle

332 articles.
Posted on July 27, 2015, 6 a.m. in Lifestyle Mental Health
Stand Up Against Anxiety

Low-energy activities that involve sitting down may raise the risk of anxiety.

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Posted on July 27, 2015, 6 a.m. in Longevity Lifestyle
Attitude Predicts Longevity

Greater life satisfaction may reduce the risk of death, among older men and women.

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Posted on July 24, 2015, 6 a.m. in Exercise Brain and Mental Performance Lifestyle
Cardiorespiratory Fitness for Cognitive Fitness

Physical fitness in midlife lends better odds of a healthy brain in later life.

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Posted on July 15, 2015, 6 a.m. in Weight and Obesity Exercise Lifestyle
Change Your Commute to Change Your Weight

Switch to public transportation, walking, or cycling for the workday commute may help you shed excess pounds.

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Posted on July 8, 2015, 6 a.m. in Anti-Aging Lifestyle Longevity
A 2-Minute Anti-Aging Activity

Add 2 minutes of walking each hour to your routine, to offset the health hazards of sitting for extended periods of time.

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Posted on July 6, 2015, 6 a.m. in Longevity Lifestyle
How to Live to 100+

50-year long study of Swedish men reveals specific factors that associate with extended longevity.

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Posted on July 3, 2015, 6 a.m. in Longevity Lifestyle
Connected Couples

How “in sickness and in health” is more than a catch-phrase.

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Posted on July 1, 2015, 6 a.m. in Brain and Mental Performance Lifestyle
Challenging Work Yields Cognitive Gains

What types of work activities may protect against aging-related memory and thinking declines?

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Posted on June 26, 2015, 6 a.m. in Demographics Lifestyle
Challenges of Caregiving

As the nation’s population ages, the profile of the family caregiver is evolving.

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Posted on June 25, 2015, 6 a.m. in Lifestyle Sleep
Eight Great Sleep-Enhancing Activities

And in contrast, what 2 activities seemingly fail to deliver a good night of rest?

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