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Lifestyle

Lifestyle

351 articles.
Posted on July 22, 2016, 6 a.m. in Weight and Obesity Exercise Lifestyle
Change Your Commute to Change Your Weight

Switch to public transportation, walking, or cycling for the workday commute may help you shed excess pounds.

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Posted on July 20, 2016, 6 a.m. in Depression Lifestyle
Sitting Linked to Depression

Too much sedentary time correlates to a greater risk of depression.

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Posted on July 18, 2016, 6 a.m. in Brain and Mental Performance Lifestyle
Choose These Tunes

Listening to classical music prompts biological changes in the brain that may promote learning and memory.

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Posted on July 15, 2016, 6 a.m. in Child Health Brain and Mental Performance Lifestyle
Second Language Boosts the Brain

Immersion in a second language in one’s elementary school years beneficially impacts the structure of the brain’s white matter.

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Posted on July 14, 2016, 6 a.m. in Lifestyle Brain and Mental Performance Mental Health
Tank Up for Health

Gazing into fish tanks may help lower blood pressure and heart rate, improve mood, and raise attention span.

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Posted on June 29, 2016, 6 a.m. in Longevity Lifestyle
Perks of Pets

Pets provide companionship that may reduce social isolation and enhance physical activity.

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Posted on June 24, 2016, 6 a.m. in Exercise Brain and Mental Performance Lifestyle
Cardiorespiratory Fitness for Cognitive Fitness

Physical fitness in midlife lends better odds of a healthy brain in later life.

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Posted on June 21, 2016, 6 a.m. in Stroke Lifestyle
Long Workweek Raises Stroke Risk

Working 55 hours or more per week may raise the risk of stroke by 33%.

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Posted on June 20, 2016, 9:36 a.m. in Artificial Intelligence Lifestyle Longevity
Will AI Create a ‘Useless Class’ of Humans?

When machines can outperform humans what will we be left with?

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Posted on June 17, 2016, 6 a.m. in Sleep Lifestyle
Nature Promotes Sleep

Access to green spaces – a mountain slope, sandy beach, or neighborhood park – raises sleep quality, among men of all ages and older women.

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