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Mental Health

Search for Anti-Aging information and Medical News in Mental Health within the Longevity and Age Management section

129 articles.
Posted on Sept. 4, 2015, 6 a.m. in Lifestyle Brain and Mental Performance Mental Health
Tank Up for Health

Gazing into fish tanks may help lower blood pressure and heart rate, improve mood, and raise attention span.

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Posted on Sept. 4, 2015, 6 a.m. in Sexual-Reproductive Mental Health
Intimately Important

Sexual activity helps to promote psychological well-being, among older men and women.

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Posted on Aug. 28, 2015, 6 a.m. in Mental Health Inflammation Stress
Positive Perspective Promotes Health

How you react to stress is reflected in markers of inflammation.

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Posted on Aug. 14, 2015, 6 a.m. in Lifestyle Mental Health
Nature Nurtures Well-Being

Not only does daily contact with nature improve quality of life, a walk in the woods may reduce a person’s tendencies to be self-critical.

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Posted on Aug. 3, 2015, 6 a.m. in Men's Health Cardio-Vascular Exercise Mental Health
Fitness Helps Improve Lipid Profile

Exercise may delay age-related elevated cholesterol, among men.

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Posted on July 27, 2015, 6 a.m. in Lifestyle Mental Health
Stand Up Against Anxiety

Low-energy activities that involve sitting down may raise the risk of anxiety.

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Posted on June 18, 2015, 6 a.m. in Stress Mental Health
Break for Stress

Taking a short break at work to practice a few simple relaxation techniques can dramatically cut stress levels and lower the risk of burnout.

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Posted on May 19, 2015, 6 a.m. in Mental Health Functional Foods
Curb Anxiety with Curry

Consumption of curcumin may boost levels of docohexaenoic acid (DHA) in the brain.

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Posted on April 22, 2015, 6 a.m. in Environment Mental Health Respiratory
Beware the Air

Pollutants that we breathe may trigger anxiety.

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Posted on March 30, 2015, 6 a.m. in Longevity Mental Health
Poor Mental Health Shortens Lifespan

Depression, chronic anxiety, schizophrenia, and other mental health disorders may shorten a person’s life by 10 years.

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