Mental Health

Search for Anti-Aging information and Medical News in Mental Health within the Longevity and Age Management section

108 articles.
Posted on Nov. 28, 2014, 6 a.m. in Mental Health Diet
Mind Your Fruits & Veggies

People who eat 5 or more portions of fruits and vegetables every day enjoy high mental well-being.

Continue reading…
Posted on Nov. 27, 2014, 6 a.m. in Mental Health Depression Lifestyle Stress
Nature Walks Nurture Well-Being

When enjoyed as a group activity, a walk in the woods helps to lower depression, enhance mood, and reduce stress.

Continue reading…
Posted on Nov. 21, 2014, 6 a.m. in Mental Health Lifestyle
Walk AT Work

Perhaps the ultimate 9-to-5 multasking, using a walking workstation may improve not only physical health – but also reduce stress and alleviate boredom.

Continue reading…
Posted on Oct. 21, 2014, 6 a.m. in Mental Health Diet
Eating 5-A-Day Promotes Mental Wellbeing

Eating plenty of fruit and vegetables may protect both mental and physical wellbeing.

Continue reading…
Posted on Sept. 15, 2014, 6 a.m. in Mental Health Lifestyle
Tunes Inspire Confidence

We’ve heard of the power of music; Northwestern Univ. team suggests of “the music of power.”

Continue reading…
Posted on July 11, 2014, 7:26 a.m. in Environment Brain and Mental Performance Mental Health
Air Pollution Linked to Behavioral & Mental Disorders

Exposure to air pollution early in life may contribute to autism and schizophrenia.

Continue reading…
Posted on July 7, 2014, 6 a.m. in Brain and Mental Performance Mental Health
Cynicism Raises Dementia Risk

A person’s outlook on life may influence their risk of cognitive decline with age.

Continue reading…
Posted on June 19, 2014, 6 a.m. in Depression Lifestyle Mental Health
Work May Ward Off Depression

By offering mental health education and prevention programs, many workplaces offer solutions to reduce or eliminate depression among employees.

Continue reading…
Posted on June 12, 2014, 6 a.m. in Cannabidiol (CBD) Medical Marijuana Mental Health
Cannabidiol Confers Anti-Anxiety Effects

A systematic review of research on Cannabidiol (CBD) shows evidence of CBD's anxiolytic effects in humans.

Continue reading…
Posted on May 15, 2014, 6 a.m. in Women's Health Diet Mental Health
Attitude Influences Eating Habits

Among women, optimism helps them to adopt and follow healthy dietary guidelines.

Continue reading…