Mental Health

Search for Anti-Aging information and Medical News in Mental Health within the Longevity and Age Management section

112 articles.
Posted on Jan. 26, 2015, 6 a.m. in Lifestyle Brain and Mental Performance Mental Health
The Internet’s Net Worth

The Internet – and in particular, social media – can help to foster social inclusion among the older population, thereby potentially improving mental well‐being and cognitive performance.

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Posted on Jan. 14, 2015, 6 a.m. in Sleep Mental Health
Sleep for Healthy Thoughts

Late evenings, short sleep may promote repetitive negative thoughts.

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Posted on Dec. 31, 2014, 6 a.m. in Mental Health Cardio-Vascular
Feeling Frazzled May Raise Heart Disease Risk

Fatigue, increased irritability, and feeling demoralized, may markedly raise a healthy man or woman's risk of first-time cardiovascular disease.

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Curcumin for Cognition

The curry spice may improve attention and memory, and boost mood, in healthy older men and women.

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Posted on Nov. 28, 2014, 6 a.m. in Mental Health Diet
Mind Your Fruits & Veggies

People who eat 5 or more portions of fruits and vegetables every day enjoy high mental well-being.

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Posted on Nov. 27, 2014, 6 a.m. in Mental Health Depression Lifestyle Stress
Nature Walks Nurture Well-Being

When enjoyed as a group activity, a walk in the woods helps to lower depression, enhance mood, and reduce stress.

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Posted on Nov. 21, 2014, 6 a.m. in Mental Health Lifestyle
Walk AT Work

Perhaps the ultimate 9-to-5 multasking, using a walking workstation may improve not only physical health – but also reduce stress and alleviate boredom.

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Posted on Oct. 21, 2014, 6 a.m. in Mental Health Diet
Eating 5-A-Day Promotes Mental Wellbeing

Eating plenty of fruit and vegetables may protect both mental and physical wellbeing.

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Posted on Sept. 15, 2014, 6 a.m. in Mental Health Lifestyle
Tunes Inspire Confidence

We’ve heard of the power of music; Northwestern Univ. team suggests of “the music of power.”

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Posted on July 11, 2014, 7:26 a.m. in Environment Brain and Mental Performance Mental Health
Air Pollution Linked to Behavioral & Mental Disorders

Exposure to air pollution early in life may contribute to autism and schizophrenia.

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