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Search for Anti-Aging information and Medical News in Sleep within the Longevity and Age Management section

219 articles.
Posted on Feb. 22, 2017, 6 a.m. in Inflammation Sleep
Too Much or Too Little Sleep Linked to Inflammation

Study finds that longer sleep duration and sleep disturbances are associated with increases in markers of inflammation.

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Posted on Feb. 16, 2017, 6 a.m. in Stress Sleep
Working from Home Risks

A new report from the UN reveals that working remotely increases the risk of unpaid overtime, stress and insomnia.

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Posted on Feb. 2, 2017, 6 a.m. in Estrogen Exercise Sleep
4 Lifestyle Tweaks for Beating Estrogen Dominance

Estrogen dominance is becoming one of the more common hormone imbalances due to the prevanence of environmental hormone disrupters.

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Posted on Jan. 12, 2017, 6 a.m. in Sleep Alzheimer's Disease Brain and Mental Performance
Sleep Disorders Raise Risk of Cognitive Decline

Heavy snoring and sleep apnea may signal earlier memory and thinking problems.

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Posted on Dec. 30, 2016, 6 a.m. in Sleep Alzheimer's Disease Brain and Mental Performance
Brain-Boosting Sleep Position

As compared to sleeping on your back or stomach, sleeping on your side may help to clear brain waste.

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Posted on Dec. 5, 2016, 6 a.m. in Cardio-Vascular Sleep
Short-Term Sleep Deprivation Impacts Heart Function

Just one night of sleep deprivation can seriously affect your heart.

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Posted on Dec. 2, 2016, 6 a.m. in Sleep Alternative Medicine Brain and Mental Performance
Simple Secret to Sleep

What one technique may improve sleep quality and reduce insomnia and fatigue, among older men and women?

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Posted on Oct. 31, 2016, 6 a.m. in Women's Health Cancer Cardio-Vascular Sleep
Health Perils of Night-Shift Work

Rotating night shift work raises the odds of deaths due to all causes, as well as cardiovascular disease and lung cancer, reveals a large-scale study of registered nurses.

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Posted on Oct. 6, 2016, 6 a.m. in Sleep Weight and Obesity
To Trim Fat, Turn Down the Thermostat

A cooler sleeping environment helps to raise brown fat tissue mass and activity, which could lead to metabolic benefits.

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Posted on Sept. 30, 2016, 6 a.m. in Sleep Infectious Disease
Lack of Sleep Raises Cold Risk

Short sleepers may be 4 times more likely to catch a cold.

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