Obesity raises the risk of future prostate cancer, among men with an initial benign biopsy of the prostate.

This stone fruit helps to improve blood glucose levels; as well, it may improve BMI among women.

Generational shifts in metabolic risk factors suggest that today’s adults are less healthy than their predecessors.

Extended light exposure due to lack of sleep can impair the body’s internal clock and adversely affect metabolism.

By lowering abdominal fat when used in place of other selected oil blends, canola oil may be a simple dietary approach to reduce a person’s risk of Metabolic Syndrome.

While labor-saving devices such as the dishwasher and vacuum cleaner make quick work of household chores, these same conveniences may be responsible for the rise in obesity, particularly among women.

Adolescents and young adults with a range of cardiometabolic risk factors such as central obesity, smoking, and hyperglycemia have an increased risk of dying before they turn 55.

When short on time, aerobic training is better than resistance training, in that reducing fat and achieving healthy weight associate with cardiovascular health benefits.

Intensive lifestyle-based weight-loss interventions associate with a partial remission of diabetes.

To maintain healthy weight at the holidays, think twice before reaching for traditional staples like cookies or candy – and the car keys.