Active Body Means a Sharp Mind for Seniors
Posted on 2003-06-29 10:56:32 in
Brain and Mental Performance |
Octogenarians who stay active are more likely to keep their wits about them than seniors who opt for a more sedentary lifestyle, results of a recent study suggest. The study of 106 seniors revealed that those who were the most physically active were better able to focus at the task in hand and less likely to become distracted. Meanwhile, results of a second study found a similar association between physical activity and focusing ability, however only in men. Study leader Sean Deeny suspects that physical activity could help to preserve brain function by increasing blood flow and oxygenation the brain.
SOURCE/REFERENCE: Reported by www.reutershealth.com on the 27th June 2002
Health Headlines MORE »
Capsaicin (found in hot peppers) and capsiates (present in sweet peppers) exert modest weight management benefits.
While over 20% of U.S. adults receive periodic health examinations each year, many do not receive recommended preventive screening tests and counseling services
Researchers from Norway suggest a mechanism by which stress may make a person fat, and being obese may create stress.
Swedish researchers report that people who are short on sleep experience greater levels of hunger.
Among women with Generalized Anxiety Disorder (GAD), regular physical activity helps to reduce anxiety, irritability, feelings of tension, low energy and pain.
For every 100 mg per-day increase in magnesium in the diet, stroke risk may decline by up to 9%.
The best male marathon runners over age 65, and the best female marathon runners over age 45, continue to consistently improve their performance.
UCLA-led team safely uses human embryonic stem cells to treat macular degeneration.
First-of-its-kind study reports that indoor air in offices is an important source of worker exposure to potentially toxic substances.
Twenty percent of Americans ages 18+ experienced a diagnosable mental, behavioral, or emotional disorder in 2010.
ANTI-AGING TIP OF THE DAY
A Bright Future
University of Southern Denmark researchers report that more than half of the babies born today in developed countries will live to be 100, and the extended lifespan will likely come with fewer disabilities and limitations. Writing that: “If the pace of increase in life expectancy in developed countries over the past two centuries continues through the 21st century...
»
MORE
