Arabinogalactan

Posted on 2005-12-30 20:01:01 in Botanical Agents |

Arabinogalactan

GENERAL DESCRIPTION:

Arabinogalactan (AG) is a phytochemical extracted from the timber of the larch tree. The immune-enhancing herb echinacea also contains AG, as do leeks, carrots, radishes, pears, wheat, red wine, and tomatoes.

ROLE IN ANTI-AGING:

AG is an important source of dietary fiber. Research has shown that AG increases the production of short-chain fatty acids (SCFA’s), principally butyrate and proprionate, which are essential for the health of the colon. AG also acts as a food supply for "friendly" bacteria, in that it helps to increase levels of "good" bacteria such as bifidobacteria and lactobacillus, while eliminating "bad" bacteria. AG has a beneficial effect upon the immune system as it increases the activity of natural killer cells and other immune system components, thus helping the body to fight infection.

THERAPEUTIC DAILY AMOUNT:

1000-3000mg per day

MAXIMUM SAFE LEVEL: Not established

SIDE EFFECTS/CONTRAINDICATIONS:

May cause bloating

Health Headlines MORE »

The Stress – Obesity Connection
Researchers from Norway suggest a mechanism by which stress may make a person fat, and being obese may create stress.
Lack of Sleep Triggers Hunger
Swedish researchers report that people who are short on sleep experience greater levels of hunger.
Knock Out Anxiety
Among women with Generalized Anxiety Disorder (GAD), regular physical activity helps to reduce anxiety, irritability, feelings of tension, low energy and pain.
Magnesium Helps to Reduce Stroke Risk
For every 100 mg per-day increase in magnesium in the diet, stroke risk may decline by up to 9%.
Senior Runners Continue to Excel
The best male marathon runners over age 65, and the best female marathon runners over age 45, continue to consistently improve their performance.
Stem Cell Therapy Restores Vision
UCLA-led team safely uses human embryonic stem cells to treat macular degeneration.
Beware the Office Air
First-of-its-kind study reports that indoor air in offices is an important source of worker exposure to potentially toxic substances.
One in Five US Adults Afflicted with Mental Illness
Twenty percent of Americans ages 18+ experienced a diagnosable mental, behavioral, or emotional disorder in 2010.
Vitamin D Helps to Combat Vision Loss
In a lab animal model, vitamin D reduced the effects of aging in the eyes and improved the vision of older animals.
Cord Stem Cells Converted into Other Cell Types
For the first time ever, stem cells from umbilical cords have been converted into other types of cells, paving the way for new treatment options for spinal cord
Anti-Aging Forum Anti-Aging Forum Anti-Aging Forum Anti-Aging Forum
Anti-Aging textbook Anti-Aging Forum MLDP Anti-aging jobs Join A4M
ANTI-AGING TIP OF THE DAY
Exercise Your Anti-Cancer Option
Among women, regular exercise in their 40s slashes breast cancer risk. Among men, routine physical activity exerts a protective effect against prostate cancer.
    US National Cancer Institute(Maryland, USA) researchers have found that regular moderate-to-vigorous exercise in the ten-year period preceding menopause may help reduce the risk of breast cancer later in life. Studying 118,899 postmenopausal women...
» MORE