Chest Percussion

Posted on 2005-12-30 20:01:01 in Patient-Administered Procedures And Therapies |

GENERAL DESCRIPTION:

Chest percussion involves the creation of deliberate vibrations, as a type of calculated hitting over the chest that can effectively break up thick secretions commonly associated with respiratory infections. An adaptation of the Hitting Method of the Tao System of Traditional Chinese Medicine, chest percussion involves striking the palm side of a cupped hand along the center of the upper rib cage downward until the bottom of the rib cage, tapping 10 to 12 times every 4 or so inches apart. The cupping will deliver a maximal vibration that will  penetrate the chest cavity, bronchial tree, and into the depths of the lungs, where the mechanical stimulation will loosen thick mucous secretions. Once loosened, the action of the cilia (tiny hairs that direct the flow of air and sputum) will clear the mucus and restore your fuller breathing capacity. Similar rapid but low intensity cupping over the sternum is useful in stimulating the thymus, an important organ of immunity.

ROLE FOR ANTI-AGING:

Chest percussion is most commonly used to treat cystic fibrosis patients, however people with lung diseases such as bronchitis, pneumonia, or chronic obstructive pulmonary disease (COPD) will also benefit from the technique.

THERAPEUTIC DAILY AMOUNT: 1-2 sessions a day

SIDE EFFECTS/CONTRAINDICATIONS:

Chest percussion should not be performed on people suffering from bleeding from the lungs, neck or head injuries, fractured ribs, collapsed lungs, damaged chest walls, tuberculosis, acute asthma, recent heart attack, pulmonary embolism, lung abscess, active hemorrhage, and some spinal injuries, those who have recently had surgery or who have open wounds or burns, and those taking blood-thinning medications.


Health Headlines

University of Michigan (US) scientists identify breakdowns in brain connections that slow reaction times as we age.
Cinnamon extract helps to improve antioxidant status, potentially reducing risk factors associated with diabetes and heart disease.
Young people who add as little as 9 lbs of adominal fat are at increased risk for developing endothelial cell dysfunction, a precursor to cardiovascular disease
Eating 1.5 extra servings of green leafy vegetables daily may reduce the risk of type-2 diabetes by up to 14%.
US Dept. of Agriculture researchers take a closer look at the role of B vitamins, including folate and B-12, in preventing age-related cognitive decline.
Canadian team reveals that capsinoids, the non-pungent compounds found in sweet pepper, help to boost energy utilization.
Boston University School of Medicine (US) find that yoga may be superior to other forms of exercise in its positive effect on mood and anxiety.
People with antagonistic or disagreeable personalities have vascular abnormalities that may make them more prone to stroke.
Vitamin D may help to protect asthmatics from an allergic response linked to common mold (Aspergillus fumigates).
Spanish team reports that dietary supplementation of omega-3 fatty acids, including fish oil, may improve blood lipid levels of people with Metabolic Syndrome.
Find an Anti-aging Doctor!

  
View Current Anti-Aging Newsletter!
Second Opinion with Dr. Ron Klatz
Solutions to improve your life, and your lifespan too.
radio tower Dr. Ronald Klatz, A4M physician founder, interviews the world’s top anti-aging experts in health, longevity, brain fitness, aesthetic beauty, and more. Get the answers to look and feel twenty years younger today.
Tune in to Second Opinion with Dr. Ronald Klatz. »

upcoming Events

U.S. Events
symposiums
workshops
congresses
Las Vegas
fellowships
fellowships
International Events
See all events »