Cleaner air has positive impact on life expectancy
Researchers at Brigham Young University and Harvard School of Public Health have released a study suggesting that a reduction in air pollutants in 51 U.S. cities between 1980 and 2000 has added an average of five months to life expectancy. Moreover, residents in cities that made the most significant improvements in air quality, such as Pittsburgh, PA, can expect to live almost 10 months longer.
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Carvacrol, a compound found in oregano, is shown to induce prostate cancer cell death.
People who live in city centers are twice as likely to suffer from coronary artery calcification, a common precursor to heart disease.
The high acidity levels in sports and energy drinks erode tooth enamel.
Levels of C-Reactive Protein (CRP) fell by 26% among subjects who received supplementation with resveratrol-rich grape extract for one year.
Rich in antioxidants, blueberries and strawberries may delay memory decline in older women by 2.5 years.
Teens who consumed 35 grams of protein at breakfast reported greater feelings of fullness and showed improved hormone responses.
Eating pistachios may positively impact bacterial profile of the digestive tract.
Consumption of sodium in excess of 1500 mg per day progressively raises stroke risk.
Older women who lifted weights demonstrated significant improvements in memory tasks after 6 months.
Complementary & Alternative Medical (CAM) therapies as an adjunct to conventional medical care improves outcome measures.
ANTI-AGING TIP OF THE DAY
274. Social Pressure
Chronic feelings of loneliness can cause a marked increase in blood pressure among men and women ages 50 and up. University of Chicago (Illinois, USA) researchers studied a group of 229 Chicago-area men and women, ages 50 to 68 years, examining how loneliness and co-occurring psychosocial factors (depressive symptoms, perceived stress, social support...
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