Emotional Stability & Happiness Increase With Age

Posted on Nov. 5, 2010, 6 a.m. in Aging | Behavior |
Emotional Stability & Happiness Increase With Age

In that previous studies have linked aging with greater happiness, Stanford University (California, USA) researchers report that as people age, they become more emotionally stable, experiencing happier and more productive living.  Laura Carstensen and colleagues studied a group of 184 Americans, ages 18 to 94 years at the study’s start in 1993, for an 12-year period.  Periodically, the subjects were surveyed to assess their level of happiness, satisfaction , and comfort at various timepoints in the study period.    Over the years, the older subjects reported having fewer negative emotions and more positive ones compared with their younger days. But even with the good outweighing the bad, older people were inclined to report a mix of positive and negative emotions more often than younger test subjects.   The team concludes that: “Emotional experience predicted mortality; controlling for age, sex, and ethnicity, individuals who experienced relatively more positive than negative emotions in everyday life were more likely to have survived over a 13 year period.”

Continue reading…

Carstensen, Laura L.; Turan, Bulent; Scheibe, Susanne; Ram, Nilam; Ersner-Hershfield, Hal; Samanez-Larkin, Gregory R.; Brooks, Kathryn P.; Nesselroade, John R.  “Emotional experience improves with age: Evidence based on over 10 years of experience sampling.”  Psychology and Aging, Oct 25, 2010.

  

Health Headlines MORE »

Carvacrol, a compound found in oregano, is shown to induce prostate cancer cell death.
People who live in city centers are twice as likely to suffer from coronary artery calcification, a common precursor to heart disease.
The high acidity levels in sports and energy drinks erode tooth enamel.
Levels of C-Reactive Protein (CRP) fell by 26% among subjects who received supplementation with resveratrol-rich grape extract for one year.
Rich in antioxidants, blueberries and strawberries may delay memory decline in older women by 2.5 years.
Teens who consumed 35 grams of protein at breakfast reported greater feelings of fullness and showed improved hormone responses.
Eating pistachios may positively impact bacterial profile of the digestive tract.
Older women who lifted weights demonstrated significant improvements in memory tasks after 6 months.
Complementary & Alternative Medical (CAM) therapies as an adjunct to conventional medical care improves outcome measures.

ANTI-AGING TIP OF THE DAY

274. Social Pressure
Chronic feelings of loneliness can cause a marked increase in blood pressure among men and women ages 50 and up. University of Chicago (Illinois, USA) researchers studied a group of 229 Chicago-area men and women, ages 50 to 68 years, examining how loneliness and co-occurring psychosocial factors (depressive symptoms, perceived stress, social support...