Folate May Offset Depression

Posted on 2010-02-03 06:00:00 in Demographics | Men's Health | Vitamins |

In that folate and homocysteine have been implicated by previous studies to serve a role in depression, A. Nanri, from the International Medical Center of Japan (Tokyo, Japan), and colleagues studied a group of  530 municipal employees (313 men and 217 women), ages  21 to 67 years, who participated in a health survey at the time of periodic checkup.  Depressive symptoms were assessed, and analysis was used to estimate odds ratios of depressive symptoms with adjustment for potential confounding factors.  Men with the highest blood levels of folate were 50% less likely to have symptoms of depression (as compared to men with the lowest levels).  Additionally the data suggested a positive association between serum homocysteine and depressive symptoms in men. However, the team did not find any association of folate or homocysteine with depressive symptoms among women.

Continue reading…

A Nanri, T Mizoue, Y Matsushita, S Sasaki, M Ohta, M Sato, N Mishima. “Serum folate and homocysteine and depressive symptoms among Japanese men and women.”  European Journal of Clinical Nutrition, 20 January 2010; doi:10.1038/ejcn.2009.143.

Health Headlines MORE »

Among women with Generalized Anxiety Disorder (GAD), regular physical activity helps to reduce anxiety, irritability, feelings of tension, low energy and pain.
For every 100 mg per-day increase in magnesium in the diet, stroke risk may decline by up to 9%.
The best male marathon runners over age 65, and the best female marathon runners over age 45, continue to consistently improve their performance.
UCLA-led team safely uses human embryonic stem cells to treat macular degeneration.
First-of-its-kind study reports that indoor air in offices is an important source of worker exposure to potentially toxic substances.
Twenty percent of Americans ages 18+ experienced a diagnosable mental, behavioral, or emotional disorder in 2010.
In a lab animal model, vitamin D reduced the effects of aging in the eyes and improved the vision of older animals.
For the first time ever, stem cells from umbilical cords have been converted into other types of cells, paving the way for new treatment options for spinal cord
People affected by Alzheimer's disease are more likely to have low blood levels of vitamin E, as compared to people with normal cognitive function.
Virtual reality (VR)-enhanced exercise, that combine physical exercise with computer-simulated environments and interactive videogame features, yield a greater
ANTI-AGING TIP OF THE DAY
Good Habits Lead to Good Health
In that a number of studies link unhealthy behaviors to accelerated declines in thinking and memory skills, these also can readily be remedied. Researchers from the Hopital Paul Brousse (France) studied 5,123 men and women civil service office workers in London enrolled in the Whitehall II study. Subjects were surveyed for health behaviors (smoking, dietary habits, daily activity) at 44 years of age, 56 years, and 61 years...