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Half of Americans Projected to Be Obese in 2030

Posted on Sept. 20, 2011, 6 a.m. in Healthcare and Public Policy Demographics Weight and Obesity

Using modeling based upon current obesity trends in the United States and United Kingdom, Y. Claire Wang, from Columbia University (New York, USA), and colleagues project that 50% of the U.S. adult population will be obese -- with body mass index values of 30 or higher -- by 2030.  Further, the team warns that up to 8.5 million additional cases of diabetes, 7.3 million more cases of cardiovascular disease and stroke, and 0.5 million more cancers will occur by 2030.  Drawing on data from the National Health and Nutrition Examination Survey (NHANES) series from 1988 to 2008, the team also forebodes of a substantial economic burden associated with these increased disease statistics:  medical expenditures alone will be higher by $48 to $66 billion annually by 2030, without taking into account lost productivity and other indirect costs associated with a generally sicker population. Reduced productivity would add another $390 to $580 billion to the annual tab, estimate the study authors.  Observing that: “The combined medical costs associated with treatment of these preventable diseases are estimated to increase by $48 to 66 billion/year in the USA and by £1•9 to 2 billion/year in the United Kingdom by 2030,” the researchers urgently call for “effective policies to promote healthier weight [to result in] economic benefits.”

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Y Claire Wang, Klim McPherson, Tim Marsh, Steven L Gortmaker, Martin Brown. “Health and economic burden of the projected obesity trends in the USA and the UK.”  The Lancet, Aug. 27, 2011, Vol. 378 No. 9793 pp 815-825.

  

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ANTI-AGING TIP OF THE DAY

Tip #167 - Snooze, Don’t Lose
Too little sleep compromises many of the body’s biological processes, most notably the immune system, metabolic function, and cognitive performance (specifically, learning and memory). Researchers from Beth Israel Deaconess Medical Center (Massachusetts, USA) reported that sleep is important for the development of episodic memories, and particularly those of an emotional nature. The team studied 88 college students, and found that those subjects who slept a full evening remembered the emotional scene they were shown in far greater detail, as compared to those participants who stayed awake for 12 hours after viewing the scene.

Defying the adage that ‘you snooze, you lose,’ sleep is a vital process that helps to preserve memories. Don’t underestimate the restorative role of sleep: while the amount of sleep required is highly individualized, it is critical to get sleep of a sufficient duration that is followed by a spontaneous awakening and leaves you feeling refreshed and alert for the day.

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