Integrative medicine: A good alternative in a bad economy

Posted on 2009-03-05 07:58:17 in Depression | Diabetes | Dietary Supplementation | Longevity and Age Management |
 

Janet Hafner, a 64-year-old diabetes patient, has been able to control her high cholesterol, so that she no longer needs to take diabetes medication. Anita Rudd has had just one cold this past year - and no visits to the doctors - which she attributes to a regimen of herbal remedies, including vitamin D and Turmeric. The cost? Just $80.

So does alternative medicine, or what in the industry is called "integrative medicine," work? Can it help people stay healthy and cut their healthcare costs? Dr. Chasse Bailey-Dorton, an integrative medicine expert, says that "with the help of our doctor many of us can ditch the prescriptions and maintain our health through alternative medicines. With the economic situation right now and how expensive pharmaceuticals and insurance is, we are looking for an alternative."

Integrative medicine respects the body's natural ability to heal itself and offers treatment for the patient - mind, body and spirit. It combines conventional treatments with complementary therapies and has been shown to be effective in treating a wide range of health conditions, from heart disease and diabetes to allergies, cancer and depression. Dr. Dorton says that her goal is to help get patients off prescription medicines, or at least, to help them lower their dosage.

So what does she typically prescribe? Vitamin D supplements has been shown in recent studies to help relieve depression. Insominacs are often told to take melatonin, which can help with sleep-related issues. Vitamin C helps ward off infection. Of course, Dr. Dorton suggests that anyone thinking about starting an integrative medicine regimin should first check with their physician to be sure supplements won't interfere with the effectiveness of their prescriptions.

News Release: Alternative medicine good in bad economy  http://www.wspa.com/spa/lifestyles/health_med_fit/medical/article/alternative_medicine_good_in_bad_economy/15200/  March 5, 2009

Health Headlines MORE »

For every 10 g per day increase in soluble fiber intake, a woman may reduce her risk of breast cancer by up to 26%.
Peptides from soybeans modulate neurotransmitters, thereby helping to boost circulation in the brain.
Capsaicin (found in hot peppers) and capsiates (present in sweet peppers) exert modest weight management benefits.
While over 20% of U.S. adults receive periodic health examinations each year, many do not receive recommended preventive screening tests and counseling services
Researchers from Norway suggest a mechanism by which stress may make a person fat, and being obese may create stress.
Swedish researchers report that people who are short on sleep experience greater levels of hunger.
Among women with Generalized Anxiety Disorder (GAD), regular physical activity helps to reduce anxiety, irritability, feelings of tension, low energy and pain.
For every 100 mg per-day increase in magnesium in the diet, stroke risk may decline by up to 9%.
The best male marathon runners over age 65, and the best female marathon runners over age 45, continue to consistently improve their performance.
UCLA-led team safely uses human embryonic stem cells to treat macular degeneration.
ANTI-AGING TIP OF THE DAY
In Working Order
Men and women who stay mentally engaged in their original occupational field fare after retirement fare best mentally. University of Maryland (Maryland, USA) researchers studied 12,189 retired men and women, ages 51 to 61 years at the beginning of the study. The team revealed that those retirees who continued to work in a bridge job experienced fewer major diseases...