More Cardiovascular Risk Factors in Middle-Age Reduce Life Expectancy

Posted on 2009-09-25 06:00:00 in Cardio-Vascular | Longevity |

While life expectancy depends on many factors, a research team in the United Kindom has found that cardiovascular health plays a major contributing role.  Robert Clarke, from University of Oxford (United Kingdom), and colleagues studied data collected on 18,863 male civil service workers in London, England, ages 40 to 69 years at the study's start, following them for a 38-year long study period.  The team found that the men in the top 5% for overall cardiovascular risk score had a 15-year shorter life expectancy from age 50, as compared to thosee in the bottom 5% for risk.  Three of the most important factors -- smoking, high blood pressure, and high cholesterol -- together reduced lifespan by 10 years for 50-year-old men. Conclude the researchers: "Baseline differences in risk factors were associated with 10 to 15 year shorter life expectancy from age 50."

Continue reading…

Clarke R, Emberson J, Fletcher A, Breeze E, Marmot M, Shipley MJ. "Life expectancy in relation to cardiovascular risk factors: 38 year follow-up of 19,000 men in the Whitehall study." BMJ. 2009 Sep 16;339:b3513. doi: 10.1136/bmj.b3513.

Health Headlines MORE »

For every 10 g per day increase in soluble fiber intake, a woman may reduce her risk of breast cancer by up to 26%.
Peptides from soybeans modulate neurotransmitters, thereby helping to boost circulation in the brain.
Capsaicin (found in hot peppers) and capsiates (present in sweet peppers) exert modest weight management benefits.
While over 20% of U.S. adults receive periodic health examinations each year, many do not receive recommended preventive screening tests and counseling services
Researchers from Norway suggest a mechanism by which stress may make a person fat, and being obese may create stress.
Swedish researchers report that people who are short on sleep experience greater levels of hunger.
Among women with Generalized Anxiety Disorder (GAD), regular physical activity helps to reduce anxiety, irritability, feelings of tension, low energy and pain.
For every 100 mg per-day increase in magnesium in the diet, stroke risk may decline by up to 9%.
The best male marathon runners over age 65, and the best female marathon runners over age 45, continue to consistently improve their performance.
UCLA-led team safely uses human embryonic stem cells to treat macular degeneration.
ANTI-AGING TIP OF THE DAY
In Working Order
Men and women who stay mentally engaged in their original occupational field fare after retirement fare best mentally. University of Maryland (Maryland, USA) researchers studied 12,189 retired men and women, ages 51 to 61 years at the beginning of the study. The team revealed that those retirees who continued to work in a bridge job experienced fewer major diseases...