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Obesity Surge Linked with Increased Automobile Usage

Posted on May 24, 2011, 6 a.m. in Lifestyle Weight and Obesity

The sedentary lifestyle that automobile use enables, coupled with the prevalent role it plays in increasing the sprawl of our cities, towns and suburbs, may be a leading public health hazard contributing to the surge in obesity.  Sheldon H. Jacobson, from the University of Illinois (Illinois, USA), and colleagues analyzed the relationship between obesity and vehicle use, looking at annual vehicle miles traveled per licensed driver as a surrogate measure for a person's total sedentary time.  After analyzing data from national statistics measured between 1985 and 2007, the team discovered vehicle use correlated "in the 99-percent range" with national annual obesity rates. Writing that: “Vehicle travel and obesity show high correlation in the United States.  This correlation reflects their nationwide evolution in recent decades,” the team urges for the establishment of “Policies to reduce vehicle travel may have the added benefit of obesity reduction.”

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Sheldon H. Jacobson, Douglas M. King, Rong Yuan.  “A note on the relationship between obesity and driving.”  Transport Policy, 11 May 2011.

  

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ANTI-AGING TIP OF THE DAY

Tip #166 - Run Towards A Longer Life
Stanford University School of Medicine (California USA) researchers studied aged 50-plus members of a nationwide running club (matched against healthy controls), many of whom exercised as much as 200 minutes a week at the start of the study. After a 20-year study period, the team found the runners were half as likely to die, as compared to those who did not run. While running was found to reduce the risk not only of heart disease, but of cancer and neurological diseases including Alzheimer’s, the runners also experienced significantly lower disability levels throughout the study period.

Vigorous exercise conducted on a regular basis promotes a healthier – and perhaps longer – lifespan. If running doesn’t appeal to you, try cycling, rollerblading, or other vigorous intensity workout. Prior to starting such an exercise program, consult your physician to assess the level of fitness appropriate to your medical needs.

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