Resveratrol, an antioxidant compound found abundantly in red wine and red grapes, exerts beneficial effects on the body’s circulatory function. Peter Howe, from University of South Australia (Australia), and colleagues studied a group of 28 obese men and women with mild hypertension (high blood pressure), who were given a daily supplement of 75mg resveratrol. After six weeks, the researchers observed that vasodilator functions, as measured by flow-mediated dilatation (FMD), improved by 23%. The study authors explain that FMD is an accepted parameter for the risk of cardiovascular disease and cognitive decline.
Health Headlines MORE »
About an hour of ballroom dancing 3 days a week, for 3 months, resulted in a 50% improvement in balance and fall reduction.
Sugar sweetened beverages such as sodas and juice cocktails may elevate blood pressure.
Not only did collegiate-trained swimmers recover better with chocolate milk after an exhaustive swim, they swam faster in time trials later that same day.
With a hearty texture, a bowl of instant oatmeal satiates hunger and can help you feel full longer.
MYC, a gene linked to cancer, interacts with a non-coding RNA, to fuel cancer growth.
Daily probiotic supplements may reduce the incidence of gastrointestinal and upper respiratory tract infections.
Neurobridge is an electronic neural bypass for spinal cord injuries that reconnects the brain directly to muscles, to enable voluntary and functional control of
Education, career, and interpersonal activities may be key to retaining memory and thinking skills later in life.
Whether you are an “early bird” or a “night owl” may affect physiological functions, including attention.
Tenets of the anti-aging lifestyle markedly reduce a person’s stroke risk.