Tidy Up for Fitness

Posted on June 10, 2010, 6 a.m. in Exercise | Lifestyle |
Tidy Up for Fitness

An intriguing study has examined the relationship between physical activity and a range of variables involving urban residents' homes and neighborhoods, finding that the inside of study subjects' homes had more to do with higher physical activity levels than the sidewalks, lighting and other elements considered.   NiCole Keith, from Indiana University-Purdue University (Indiana, USA), and colleagues assessed data collected on 998 African Americans, ages 49 to 65 years, enrolled in the African American Health longitudinal study.  The study used a combination of self-assessments and objective assessments to gauge study participants' perceptions of their neighborhood and residences, and researchers rated the interior and exterior of the dwellings and immediate vicinity, including such things as cleanliness, furnishings, noise, air quality and conditions of the dwelling and those of nearby buildings. The team used the Yale Physical Activity Scale to assess physical activity, adjusting for assessment data and other confounding variables.  Commenting that:  "At the end of the day, the interior condition of their house seemed to be the only thing affecting their physical activity," the team encourages efforts to increase physical activity rates in the everyday setting, and that improving the exterior, built environment may be of secondary consideration.

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Presentation at American College of Sports Medicine 2010 Annual Meeting (Environment, Policy, and Physical Activity Session), by NiCole Keith; http://www.acsm.org/AM/Template.cfm?Section=Annual_Meeting2&Template=/CM/ContentDisplay.cfm&ContentID=14451.

  

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ANTI-AGING TIP OF THE DAY

275. Sustainable Environment Supports Human Health
What’s good for the planet is good for people. Researchers from Arizona State University (Arizona, USA) completed a meta-analysis of 120 peer-reviewed publications on the health effects of plastics and plasticizers in lab animals and humans. This study reiterates the fact that the effects to the environment from plastic waste are acute. In the U.S., the average person produces a half-pound of plastic waste every day, and as such, adverse effects to human health are a potential area for grave concern...