Vitamin C Is Vital for Vision

Posted on Aug. 10, 2011, 6 a.m. in Brain and Mental Performance | Sensory | Vitamins |
Vitamin C Is Vital for Vision

Nerve cells in the eye require vitamin C in order to function properly -- a surprising discovery that may suggest that vitamin C is required elsewhere in the brain for its proper functioning. Henrique von Gersdorff, from Oregon Health & Science University (Oregon, USA), and colleagues report that the brain has special receptors, called GABA-type receptors, that help modulate the rapid communication between cells in the brain. GABA receptors in the brain act as an inhibitory "brake" on excitatory neurons in the brain. The researchers found that these GABA-type receptors in the retinal cells stopped functioning properly when vitamin C was removed.  Because retinal cells are a kind of very accessible brain cell, the team suggests that GABA receptors elsewhere in the brain also require vitamin C to function properly; as well, because vitamin C is a major natural antioxidant, it may be that it essentially 'preserves' the receptors and cells from premature breakdown.

Continue reading…

Cecilia I. Calero, Evan Vickers, Gustavo Moraga Cid, Luis G. Aguayo, Henrique von Gersdorff, Daniel J. Calvo.  “Allosteric Modulation of Retinal GABA Receptors by Ascorbic Acid.” The Journal of Neuroscience, 29 June 2011, 31(26):9672-9682.

  

Health Headlines MORE »

Lifting less weight more times is just as effective at building muscle as training with heavy weights.
People with age-related macular degeneration may be at up to 50% increased risk for both ischemic and hemorrhagic stroke.
Carvacrol, a compound found in oregano, is shown to induce prostate cancer cell death.
People who live in city centers are twice as likely to suffer from coronary artery calcification, a common precursor to heart disease.
The high acidity levels in sports and energy drinks erode tooth enamel.
Levels of C-Reactive Protein (CRP) fell by 26% among subjects who received supplementation with resveratrol-rich grape extract for one year.
Rich in antioxidants, blueberries and strawberries may delay memory decline in older women by 2.5 years.
Teens who consumed 35 grams of protein at breakfast reported greater feelings of fullness and showed improved hormone responses.
Eating pistachios may positively impact bacterial profile of the digestive tract.

ANTI-AGING TIP OF THE DAY

275. Sustainable Environment Supports Human Health
What’s good for the planet is good for people. Researchers from Arizona State University (Arizona, USA) completed a meta-analysis of 120 peer-reviewed publications on the health effects of plastics and plasticizers in lab animals and humans. This study reiterates the fact that the effects to the environment from plastic waste are acute. In the U.S., the average person produces a half-pound of plastic waste every day, and as such, adverse effects to human health are a potential area for grave concern...