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For information on future A4M Events, please visit
www.a4m.com
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November 12, 2015
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Women’s Health
Preserving Muscle in Menopause
Taking vitamin D supplements can help to increase muscle strength and reduce the loss of muscle mass in women long after menopause.
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Cancer
Dried Plums Deter Colon Cancer
Eating dried plums may beneficially affect gut bacteria.
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Sleep
Sleep Linked to Immune Health
Deep sleep may strengthen immunological memories of previously encountered pathogens.
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Cardiovascular
Beware Sugary Beverages
As little as 1 or 2 servings of sugary drinks each day has been found to dramatically increase the risk of heart attack or fatal heart disease, type 2 diabetes, and stroke.
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Diet
Food Factor
Swapping saturated fats for unsaturated fats and high–quality carbohydrates is best for lowering the risk of heart disease.
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UPCOMING A4M EDUCATIONAL PROGRAMS
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23rd Annual Winter World Congress on Anti–Aging Medicine Las Vegas, NV/Dec 10–13, 2015
The 23rd Annual Winter World Congress on Anti-Aging Medicine is the "can't miss" event of the
year, bringing you the hottest topics, leading expert faculty and the opportunity to network with
like-minded medical professionals in an advanced educational setting. Topics will cover lifestyle
medicine, hormone health, brain health, stress and immune response, science of stem cells,
clinical and aesthetic advancements, the endocrine system, nutrient strategies, and metabolic
health, and much more.
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» REGISTER NOW
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The American Academy of Anti-Aging Medicine (A4M) publishes Longevity Magazine®. A unique feature of The World Health Network,
www.worldhealth.net, the A4M’s educational website. Longevity Magazine® e-Journal is an electronic publication that provides timely and informative news relating to wellness, prevention, and biotech advancements in longevity. Our mascot is the Galapagos tortoise (Geochelone nigra). A gentle giant that measures six feet head-to-toe and subsists on plants, the Galapagos tortoise boasts the longest animal lifespan, averaging at 150 years and a maximum lifespan of 300 years.
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Established in 1991 and comprised of 26,000 member physicians, health practitioners, and scientists representing 120 nations worldwide, The American Academy of Anti-Aging Medicine, Inc. (A4M) is a non-profit medical organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease and to promote research into methods to retard and optimize the human aging process. A4M is also dedicated to educating physicians, scientists, and members of the public on anti-aging issues. A4M believes that the disabilities associated with normal aging are caused by physiological dysfunction which in many cases are ameliorable to medical treatment, such that the human lifespan can be increased, and the quality of one’s life improved as one grows chronologically older. A4M seeks to disseminate information concerning innovative science and research as well as treatment modalities designed to prolong the human lifespan. Although A4M seeks to disseminate information on many types of medical treatments, it does not promote or endorse any specific treatment nor does it sell or endorse any commercial product .
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