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No More Excuses – Hit the Stairs
Too busy for the gym? Researchers find that short, intense stair climbing has a surprising amount of health benefits.
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New study reveals why brief periods of bodily stress are good for health and longevity.
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Study shows that higher levels of vitamin D – specifically serum 25–hydroxyvitamin D – are associated with a reduced risk of cancer.
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UN report reveals that working remotely increases risk of unpaid overtime, stress and insomnia.
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Antibiotic misuse is a primary cause of the rise of superbugs gobally, but there is hope.
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Immortality Now Video
Dr. Todd LePine discusses the gut microbiome, and what you should and should not do for overall gut health.
Watch Video
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Enjoy the January 2017 issue of the Townsend Letter
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The authors discuss mercury's wide ranging metabolic and
biochemical effects, how to test for toxicity, and nutrition's role in
treatment.
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Mercury causes derangement of mineral transport that affects interpretation
of elemental hair tests. Cutler explains a "counting rules" system that
identifies mercury toxicity.
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The overused herbicide decreases good gut bacteria, disrupts endocrine function,
and creates oxidative stress.
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The American Academy of Anti-Aging Medicine (A4M) publishes Longevity Magazine®. A unique feature of The World Health Network, www.worldhealth.net, the A4M's educational website. Longevity Magazine e-Journal is an electronic publication that provides timely and informative news relating to wellness, prevention, and biotech advancements in longevity. Established in 1991 and comprised of 26,000 member physicians, health practitioners, and scientists representing 120 nations worldwide, The American Academy of Anti-Aging Medicine, Inc. (A4M) is a non-profit medical organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease and to promote research into methods to retard and optimize the human aging process. A4M is also dedicated to educating physicians, scientists, and members of the public on anti-aging issues. Although A4M seeks to disseminate information on many types of medical treatments, it does not promote or endorse any specific treatment nor does it sell or endorse any commercial product .
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