Lifting less weight more times is just as effective at building muscle as training with heavy weights.

People with age-related macular degeneration may be at up to 50% increased risk for both ischemic and hemorrhagic stroke.

Breaking Biomedical Technologies for Cardiovascular Disease, Cancer, Diabetes, Alzheimer's Disease, Bio-Identical Hormone Replacement and More Reported at The 20th Annual World Congress of The American Academy of Anti-Aging Medicine

Carvacrol, a compound found in oregano, is shown to induce prostate cancer cell death.

People who live in city centers are twice as likely to suffer from coronary artery calcification, a common precursor to heart disease.

The high acidity levels in sports and energy drinks erode tooth enamel.

Levels of C-Reactive Protein (CRP) fell by 26% among subjects who received supplementation with resveratrol-rich grape extract for one year.

Rich in antioxidants, blueberries and strawberries may delay memory decline in older women by 2.5 years.

Teens who consumed 35 grams of protein at breakfast reported greater feelings of fullness and showed improved hormone responses.

Eating pistachios may positively impact bacterial profile of the digestive tract.