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Anti-Aging Articles

9133 articles
Posted on None in Lifestyle | Bone and Dental |

About an hour of ballroom dancing 3 days a week, for 3 months, resulted in a 50% improvement in balance and fall reduction.

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Posted on None in Blood Pressure | Diet |

Sugar sweetened beverages such as sodas and juice cocktails may elevate blood pressure.

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Posted on None in Musculoskeletal | Functional Foods |

Not only did collegiate-trained swimmers recover better with chocolate milk after an exhaustive swim, they swam faster in time trials later that same day.

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Posted on July 25, 2014, 6 a.m. in Anti-Aging | Lifestyle | Stroke |

Tenets of the anti-aging lifestyle markedly reduce a person’s stroke risk.

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Omega-3 fatty acids inhibit blood vessel growth in age-related macular degeneration (AMD).

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Posted on July 24, 2014, 6 a.m. in Inflammation | Arthritis | Exercise |

Regular exercise may exert physiological changes that decrease inflammation on a local and systemic level. 

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Posted on July 24, 2014, 6 a.m. in Sleep | Brain and Mental Performance |

Men and women ages 50 and older who get six to nine hours of sleep a night think better than those sleeping fewer or more hours.

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Posted on July 23, 2014, 6 a.m. in Cardio-Vascular | Dietary Supplementation |

Lycopene may improve the function of blood vessels in patients with cardiovascular disease.

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Posted on July 23, 2014, 6 a.m. in Cardio-Vascular | Cancer | Diabetes | Diet |

Poor nutrition – including a lack of fruit, vegetables and whole grains – associates with the development of multiple chronic diseases over time.

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Posted on July 22, 2014, 6 a.m. in Respiratory | Environment | Functional Foods |

A broccoli sprout beverage promotes excretion of airborne toxins.

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