How to reduce stress

Posted on 2009-05-27 18:21:20 in

In this fortnight’s episode of the Tips channel Dr Klatz, co-founder of the American Association of Anti-Aging Medicine, discusses how modern life is causing us to experience higher stress levels than ever before.

Stress is a killer and can lead to heart attacks, strokes and bad lifestyle habits. Watch his advice on how to deal with stress and live a healthier and more fulfilling lifestyle.

Posted on: 13 January 2009

In this fortnight’s episode of the Tips channel Dr Klatz, co-founder of the American Association of Anti-Aging Medicine, discusses how modern life is causing us to experience higher stress levels than ever before.

Stress is a killer and can lead to heart attacks, strokes and bad lifestyle habits. Watch his advice on how to deal with stress and live a healthier and more fulfilling lifestyle.

Tags: stress, Dr Klatz, heart attack, stroke, healthy eating, exercise, reduce stress

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A Bright Future
University of Southern Denmark researchers report that more than half of the babies born today in developed countries will live to be 100, and the extended lifespan will likely come with fewer disabilities and limitations. Writing that: “If the pace of increase in life expectancy in developed countries over the past two centuries continues through the 21st century...