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Alternative Medicine Health Tips

3 Ingredient Daily Tonic For Good Health

1 year, 7 months ago

5035  0
Posted on Nov 12, 2018, 10 p.m.

Humans are fascinated with the concept of miraculous healing whatever form it is available in. Millions of dollars are being spent on searches for cures in the form of traditional medicines, alternative, experimental, and pharmaceutical remedies which will banish ailments and protect from disease.

Unfortunately it has not yet been found by conventional pharmaceuticals, and all that fancy packing and slick marketing ploys are not directly proportional to healing abilities which at best these mass produced semi-synthetic products have minor placebo effects; and at worst can make health decrease and put the body in harm’s way by unbalancing hormones and offesting vital bodily functions.

That mystical health toxin that is being searched for may well be available closer to home. As with many remedies taking a step back to observe how ancestors did things can prove to be invaluable which used simple, minimally processed, raw ingredients that were selected for natural health benefits and not a cog in a machine comprised of altered and unnatural ingredients.

We’ve collected two 3 ingredient concoctions that can help to promote good health and healing that many have been searching for using simple easy to find ingredients.

Honey, apple cider vinegar, and cinnamon combined to make this tonic has a wide range of benefits to bestow upon those who drink it including boosting the immune system, support strong heart and organ function, help to relieve constipation, reduce inflammation, support kidney function, promote heart health, prevent and help fight urinary tract infections, protect against bacterial/fungal/viral attacks, and keep common cold away. The key to this concoction is to ensure the highest of quality ingredients are used, it is worthwhile to invest a little bit more in higher caliber organic ingredients from a health food store. Combine 2 cups of apple cider vinegar, one cup of honey, and two teaspoons of cinnamon in a jar and shake/stir well, then store in a cool, dry area. All that is needed is a couple sips in the morning and then again at night to enjoy the nurturing benefits it carries.

Lemon, warm water, and apple cider vinegar combined to make this tonic is a simple concoction made in seconds with room temperature spring or filtered water, raw organic apple cider vinegar, and half of an organic lemon. It is best to drink this as soon as you wake up in the morning on an empty stomach which will stimulate digestion, expel toxins from the liver, and support digestive enzymes for the busy day that lies ahead. Simply fill a glass with room temperature water, squeeze in the half lemon, pour in the teaspoon of ACV, sip it slowly and let it do its thing.

It takes about a week before you will begin to experience the benefits that these health tonics have to offer.

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