Reminder: Exercise Is Essential14 years, 7 months ago
Posted on May 31, 2004, 6 a.m.
By Bill Freeman
Medical News Today reminds us that regular exercise is a vital part of any strategy to maximize your natural longevity. Here is a partial checklist: "Physical activity not only lowers body weight, it cuts cardiovascular risk and blood pressure, improves lipid profiles, has positive effects on the immune system and can reduce the risk of certain cancers.
View the Article Under Discussion: http://www.medicalnewstoday.com/index.php?newsid=8853
Read More Longevity Meme Commentary: http://www.longevitymeme.org/news/