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Vitamins Dietary Supplementation Minerals

Safety of Daily Multivitamin Reaffirmed

7 years, 7 months ago

3361  0
Posted on Jan 10, 2013, 6 a.m.

Meta-analysis involving 91,000+ subjects reports that taking a daily multivitamin/multimineral supplement does not raise the risk of death.

Whereas multivitamins are the most commonly used supplement in the developed world, a number of recently published studies have differed regarding whether multivitamin/multimineral supplementation increases the risk of mortality.  H. Macpherson, from Swinburne University (Australia), and colleagues completed a meta-analysis of randomized controlled primary or secondary prevention trials that  investigated daily multivitamin/multimineral supplementation for 1 year or longer.  In total, 21 articles were included in the analysis, which generated a total pooled sample of 91,074 subjects (average age 62 years).  The researchers observed that taking a daily multivitamin/multimineral supplement does not raise the risk of all-cause mortality, or mortality specifically from cancer or vascular causes.  Further, the team found a trend for a reduced risk of all-cause mortality across primary prevention trials.  The study authors conclude that: “multivitamin-multimineral treatment has no effect on mortality risk.”

Macpherson H, Pipingas A, Pase MP.  “Multivitamin-multimineral supplementation and mortality: a meta-analysis of randomized controlled trials.”  Am J Clin Nutr. 2012 Dec 19.

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