Study: Walking Helps Combat Memory Loss14 years, 3 months ago
Posted on Sep 23, 2004, 6 a.m.
By Bill Freeman
As baby boomers get older they face one devastating effect of old age, dementia. And while dementia won't hit everyone getting older, it seems that memory loss does. Now, a study confirms that simply walking is a simple, easy and inexpensive way to combat both dementia and memory problems. So, stroll, or power walk around the mall, but just get moving.