New Alzheimer’s Research Models

Menopause may be delayed by diets rich in fish and legumes, while diets rich in refined carbs such as rice and pasta may do the opposite and hasten it.

Finding the most beneficial fat burning exercises is key to losing weight, toning, and staying in shape, especially if time is an issue. Fat accumulates in different areas of the body, finding a range of fat burning exercises to target those specific areas is perfect for weight loss, toning, and eventual muscle growth. Some of the best fat burning exercises include things such as box squat jumps, walking lunges, pull-ups, sprints, donkey kickbacks, and dumbbell walking among many others.

Individuals who had one or more alcoholic drinks per day were found by this new study to have an overabundance of oral bacterias linked to gum disease, heart disease, and some cancers, as published in the journal Microbiome.

Bitter almonds once treated are a healthy snack which is different than the common sweet almond that can provide a number of surprising benefits.

Bitter almonds are the seeds of trees that belong to Prunus dulcis that are often classed as nuts, but they are not true nuts, they are a form of drupe, which is where the seed is enclosed in an outer hull and hard shell. There are several types of almonds, sweet and bitter are the most common. Bitter almonds are more useful in cooking oils, liqueurs, and butter versus sweet almonds that are great for snacks.