Aging is the number one killer around the globe. Lobbyists have been making good progress towards classifying aging as a disease, recently The World Health Organization has implemented the extension code XT9T Ageing-related in the latest version of the International Classification of Diseases; their work impact has been so successful the news appeared published in the prestigious medical journal The Lancet.
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Walking is one of the best ways to enjoy outside while firming thighs, lifting the bum, that helps lower risks of heart disease, stroke, cancer, type 2 diabetes, and depression. Research suggests every hour spent walking may add two hours to lifespans.
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Drinking a ketone supplement drink has been shown for the first time to help lower blood sugar levels which may represent a potential method to control spikes in blood sugar experienced by diabetics as published in the Journal of Physiology.
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Older adults who frequently report feeling sleepy during the day have been found to be three times more likely to develop beta amyloid deposits later in life, as published in the journal SLEEP.
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