Nuts are a go to snack for many people, now there is even more reason to be enjoying them, as eating nuts twice a week may help to reduce the risk of mortality from heart disease.
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A study published in the journal Nutrients suggests that administration of vitamin C may help to shorten the length of a patient being in the intensive care unit by on average 8%.
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Almost everyone struggles with weight loss, and it is estimated that over half of American adults attempt to shed at least a few pounds every year. Apart from dieting, exercise is one of the best and common strategies to help drop some weight.
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Ancient Japanese believed the Ashitaba plant leaves could cure several ailments, as such the plant played an important role in traditional medicines to treat ailments such as heartburn, high blood pressure, gout, hay fever, constipation, and stomach ulcer.
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